03/09/2026
π₯ Strong Women. Strong Beats. Strong Community. πͺ
This morning our Syncβd 2 the Beat Cardio Drumming crew showed up and showed out! π₯
These amazing ladies powered through 45 minutes of heart-pumping cardio drumming, turning rhythm into a workout and celebrating International Womenβs Day the best way we know how β moving, laughing, and lifting each other up. π
At the Y, weβre proud to create spaces where strength, friendship, and community come together.
π₯ Want to try it?
All Group Exercise classes are FREE for members! Non members, pay the Day pass fee (must bring photo ID).
Come grab some drumsticks and join the fun. We promiseβ¦ youβll leave smiling and sweaty! π
π¬ Tag a strong woman in your life who would love to try this class with you!