Elevate Wellness and Physical Therapy

11/14/2025

Yes, you’re seeing this again, and that’s the point. The FDA’s removal of the “black box” warning from Hormone Replacement Therapy is one of the biggest shifts in women’s health in decades. It’s too important to miss, and we want every woman, caregiver, and family to hear it loud and clear. That’s why we’re posting this video a second time, because this news deserves to be seen, shared, and talked about.

Want to understand what it means for you? Join our upcoming Strong Through the Change educational event this Saturday, where I break it down for you and answer your questions.

Other major bonuses for attending:

🚨Vital fitness information for perimenopausal/menopausal women courtesy Kelly McCall Knott PT, DPT, owner of Elevate Wellness and Physical Therapy here in town

🚨Keys to healthier skin, enhanced wellness, and lasting confidence courtesy of Skin Clique: Susan Zumergrad, NP-C

🎁20% off consultation at either Tenacity Health or Elevate Wellness and Physical Therapy

🎁Enter to win a $100 Gift Certificate at the wonderful Boards & Barrels

Saturday, November 15, 10-12 am | El Tesoro Retreat Center-Woodland Park

We’re nearing capacity, so call 719.602.6098 or e-mail office@tenacity.health to reserve your spot today.

11/11/2025

We have just about reached capacity for this event, so get your name on the list if you haven't already!

11/11/2025

Happy Veterans Day to all who have served! I’m so grateful for a career that has allowed me to treat and serve this population.

11/11/2025

11/08/2025

I’ve been eagerly anticipating this course! You can never learn enough about the bowels 💩 And the presenter is a Tarheel 🐏

11/05/2025

Do you all know Susan Zumergrad, NP!? If not, you should!? Susan has just joined our November 15th event as part of her business with Skin Clique.
Among the many changes that come with perimenopause/menopause, our skin is a huge one! Susan will be onsite during our event with products and demos and the opportunity to ask her questions.
Please join us on November 15th, 10-12pm at the El Tesoro Retreat Center in Woodland Park.
Please contact Tenacity Health to sign up! 719-602-6098

https://www.instagram.com/susanzumergrad.np?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

11/01/2025

Mountain Eire Irish dancers will be performing at the Woodland Park HS Auditorium tomorrow evening at 4:30! Please come and enjoy the hard they have all put in getting ready for this recital. And this momma helping my girl wear a style a wig for the first time!🤣

10/29/2025

What clients are saying about being treated in my home office-
“It’s so peaceful here”
“I’m so comfortable “
“I love that I could bring my child”
Blending the comfort of home with professional care to allow for healing.

10/28/2025

Proud to serve with the Teller SAR crew

10/26/2025

The reward for early rising 🌄🐾

10/24/2025

Thank you Woodland Park Chamber for a wonderful event tonight. Great to see some old faces and lots of new ones! And for my best setup/takedown helper💕