09/17/2025
When I first met Mena and her partner Mark, they were both exhausted.
Years of giving everything to work and then to each other had left them drained, agitated, and triggered.
This is common for long-time couples… but it doesn’t have to be your story.
✨✨Mena’s biggest struggle? She had forgotten her value outside of the relationship. She loved deeply, but she was carrying so much until there was nothing left for her. Mark made Mena his life and he was unhappy with how that made him feel.
✨✨With a soul-aligned focus, I guided them through the 4 Steps of CALM.
Within weeks, Mena was smiling again. She laughed during her sessions. She noticed new things about her partner she hadn’t seen in years. Most importantly, she began making choices from a place of pure love and care — for herself and her relationship.
💡If you’re navigating the pain of a breakup, or sitting in the weight of conflict right now, I want you to know something:
✅ What happens tomorrow might feel out of your control, but how you show up for yourself today puts the power back in your hands. And that’s where the peace is.
✅ I’ve put these steps and practices into a soulful, simple resource you can start using right now:
“5 Steps to Reclaim Your CALM After Conflict or Breakup.”
There should be a link somewhere on this page to take you straight to the free guide. Whether trying to save your relationship or heal after separation, this guide will 100000% help ease the pain.
Look out for that link.
