Georgia Centers for Spinal Health and Wellness

Georgia Centers for Spinal Health and Wellness Chiropractic, spinal decompression, and personalized care for pain relief that lasts. Serving patients with clarity, trust, and results.

Chiropractic and Wellness Center

Low back pain is a frequent occurrence during pregnancy. One common cause is irritation of the sacroiliac joint, where t...
11/17/2025

Low back pain is a frequent occurrence during pregnancy. One common cause is irritation of the sacroiliac joint, where the pelvis meets the lower back. Chiropractic care offers a safe, gentle, and effective way to manage this pain and help you feel more comfortable. 💆‍♀️
Check out this infographic for more helpful tips!

Source: Journal of Manipulative and Physiological Therapeutics. 2025.

Introducing: Our Personalized Supplement Dispensary ✨We’re excited to share that you can now access practitioner-grade s...
11/13/2025

Introducing: Our Personalized Supplement Dispensary ✨We’re excited to share that you can now access practitioner-grade supplements, hand-selected for your wellness needs — directly through our online dispensary. Our goal is to make evidence-based, whole-body support simple and accessible — whether you're focused on stress relief, immune support, digestion & gut balance, or recovery.

How to Get Started:
1. Visit gachirowoodstock.com
2. Go to About → Order Supplements
3. Create your Fullscript account
4. Browse and order anytime — shipped directly to your home.

📦 In-office curated bundles will be available soon.
Want first access when bundles arrive?
DM “EARLY ACCESS” to be added to our priority list.

Knee arthritis? Try walking… backwards! 🚶‍♂️⬅️It may seem amusing, but research suggests that incorporating backward wal...
11/11/2025

Knee arthritis? Try walking… backwards! 🚶‍♂️⬅️
It may seem amusing, but research suggests that incorporating backward walking into your routine can help alleviate knee pain and enhance function.
Sometimes a simple exercise can make a big difference!


Source: Lin LH, et al. Physiotherapy Theory and Practice. August 2025.

Hands falling asleep while typing? ⌨️It could be carpal tunnel syndrome, caused by compression of the nerve in your wris...
11/05/2025

Hands falling asleep while typing? ⌨️
It could be carpal tunnel syndrome, caused by compression of the nerve in your wrist, often from prolonged computer use. Recent research confirms that hands-on therapy is one of the most effective methods for reducing numbness and tingling. 🙌 Which is what we offer at our clinic! Check out this infographic to learn more about carpal tunnel and what we can do to help!


Source: Msc YC, et al. Archives of Physical Medicine and Rehabilitation. April 2025.

Back pain, disc injuries, or sciatica can stop you in your tracks — but relief doesn’t have to mean surgery or downtime....
11/03/2025

Back pain, disc injuries, or sciatica can stop you in your tracks — but relief doesn’t have to mean surgery or downtime. Our spinal decompression therapy gently creates space between the vertebrae to relieve pressure, revive mobility, and restore alignment.

Real results. Real relief. No injections. No downtime.
📍Located in Woodstock, GA

As we head toward the end of the year, now’s the time to use your HSA and FSA benefits before they expire. Don’t miss th...
10/31/2025

As we head toward the end of the year, now’s the time to use your HSA and FSA benefits before they expire. Don’t miss the opportunity use what you’ve earned!

Seeing patients get their life back is the best part of what we do. Dr. Kenney provides personalized, evidence-based car...
10/28/2025

Seeing patients get their life back is the best part of what we do. Dr. Kenney provides personalized, evidence-based care built around you.

Eat smarter for your heart! 🫀🥦The Portfolio Diet combines plant-based foods that help lower cholesterol- like oats, nuts...
10/15/2025

Eat smarter for your heart! 🫀🥦
The Portfolio Diet combines plant-based foods that help lower cholesterol- like oats, nuts, beans, soy, and lots of fruits & veggies. Studies show it can significantly reduce LDL cholesterol and boost heart health. Check out this infographic and start small for a healthier tomorrow! 🌱 

📱 More screen time = higher health risks!Kids and teens who spend lots of time on screens have a greater risk of future ...
10/07/2025

📱 More screen time = higher health risks!
Kids and teens who spend lots of time on screens have a greater risk of future heart and metabolic issues—especially if they aren’t getting enough sleep.
Family reminder: less screen, more sleep, more movement!
Call our office today to learn more!


Source: Horner D, et al. medRxiv. July 2024.

Research shows that in people with chronic low back pain, higher fear and worry about movement are linked to:
🧠 Difficul...
09/22/2025

Research shows that in people with chronic low back pain, higher fear and worry about movement are linked to:
🧠 Difficulty focusing
🎯 Weaker control
📉 Reduced memory

This can make it harder for rehab and education to “stick.” The good news? 
✔️ Learning about pain helps reduce fear
✔️ Gradual movement builds confidence
✔️ Simple focus drills sharpen attention

If fear is holding you back, we can help you change the story. Call our office and schedule an appointment today!


Source: Alcon C, et al. The Clinical Journal of Pain. July 2025

09/18/2025

Today marks the anniversary of the very first chiropractic adjustment in 1895.
Over 125 years later, chiropractic care continues to help people move better, recover naturally, and live without limits.

We’re grateful for every patient who walks through our doors, and September’s Patient Appreciation Month is our way of s...
09/17/2025

We’re grateful for every patient who walks through our doors, and September’s Patient Appreciation Month is our way of saying thank you, and we will be carrying that gratitude into October with Friends & Family Month!

It’s the perfect chance to share care with someone close to you, and we have a special thank-you waiting when you do.

Call or ask in the office for details. We can’t wait to see you.

Address

99 Weatherstone Drive, Ste 940
Woodstock, GA
30188

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 2pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 2pm
Friday 8:30am - 12pm
Saturday 10:30am - 11:30am

Telephone

+16783887670

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