The Wellness Corrective, Yoga - Massage - Wellness

The Wellness Corrective, Yoga - Massage - Wellness The Wellness Corrective, Woodstock, GA — Our focus is functional wellness—helping you move better, feel better, and reconnect with yourself.

Sharing the art and science of Supportive Yoga, Corrective Massage, & Subtle Energy Practices. Our Traditional Hatha Yoga classes are available at all levels of experience. Silver Yogis and Beginners thrive at our studio! You'll find more strength, balance, focus, & peace via our classes. We offer a friendly, safe place for all to connect and listen to your inner being. Our instructors are professional, intuitive, and passionate about Yoga. Our Therapeutic Bodywork combines advanced, intuitive techniques to include Rehabilitative Massage, Myofascial Release, Medical Massage, Neuromuscular Therapy, Sports Massage, CranioSacral Therapy, Lypossage, Energy Therapy, and Assisted Stretching. We utilize our expertise to find imbalances and compensations that are creating any discomfort and bring your body more into balance to ease pain and stand tall. Our Online Yoga Videos offer convenience for yoga during your workday, vacation, or when you can't get to class. We also offer Infrared Sauna Sessions that are great for detoxing, elevating your mood during winter months, restoring healthy skin, soothing arthritis & joint pain, and relaxing tense muscles. The sauna is a great place to meditate or have quiet time for yourself. Our latest addition to our services is "John of God" Crystal Light Therapy. 7 large vogel cut quartz crystals align your main chakras and colored light that amplifies the energy of each chakra shines through each crystal offering chromotherapy. Then the crystals also act as a portal through which the "Spirit Doctors" that "John of God" channels to work with the recipient if so desired.

At The Wellness Corrective, Woodstock, GA — Our focus is functional wellness—helping you move better, feel better, and r...
12/21/2025

At The Wellness Corrective, Woodstock, GA — Our focus is functional wellness—helping you move better, feel better, and reconnect with your Self. Sharing the arts and sciences of Supportive Yoga, Corrective Massage, & Subtle Energy Practices.

We believe healing begins with alignment—of body, mind, and spirit. Our mission is to guide you through corrective movement, conscious breath, and intentional touch within a calm, honoring environment that supports your unique needs and pace.

Our practices gently correct imbalances, regulate the nervous system, and restore confidence and freedom in your body, without force or competition.

At The Wellness Corrective, Woodstock, GA — Our focus is functional wellness—helping you move better, feel better, and r...
12/21/2025

At The Wellness Corrective, Woodstock, GA — Our focus is functional wellness—helping you move better, feel better, and reconnect with your Self. Sharing the arts and sciences of Supportive Yoga, Corrective Massage, & Subtle Energy Practices.

We believe healing begins with alignment—of body, mind, and spirit. Our mission is to guide you through corrective movement, conscious breath, and intentional touch within a calm, honoring environment that supports your unique needs and pace.

Our practices gently correct imbalances, regulate the nervous system, and restore confidence and freedom in your body, without force or competition.

Https://TheWellnessCorrective.com

12/21/2025

🌹Varuna Mudra 🌹
How to Do :-
• Sit comfortably in a relaxed posture
• Keep hands on knees, palms facing up
• Touch the little finger to the thumb
• Keep other fingers straight and relaxed
• Close eyes and breathe normally
• Practice 15 minutes daily (morning or anytime)

Did you need to hear this today?
12/20/2025

Did you need to hear this today?

full yoga class The Wellness Corrective, Yoga - Massage - WellnessEnjoy!
12/18/2025

full yoga class The Wellness Corrective, Yoga - Massage - Wellness
Enjoy!

Full Yoga Class Focused on Glutes and adductors for knee pain, hip pain, and low back pain.

full yoga class The Wellness Corrective, Yoga - Massage - WellnessEnjoy!
12/18/2025

full yoga class The Wellness Corrective, Yoga - Massage - Wellness
Enjoy!

Full Yoga Class Focused on Glutes and adductors for knee pain, hip pain, and low back pain.

12/18/2025

In forward folds, spine length matters more than touching the floor. Bend your knees, use blocks, and move with awareness for long-term joint and spine health.

Squats are so important!
12/18/2025

Squats are so important!

🧘❤️‍🔥🧘Yogi Squat Pose (Malasana) –
Benefits are :-

• 🦵 Opens hips, groin, and inner thighs
• 🦴 Strengthens ankles, knees, and lower body
• 🧘 Improves spinal alignment and posture
• 🔥 Engages core and pelvic floor muscles
• 🌬️ Aids digestion and gut health
• ⚖️ Enhances balance and mobility
• 😌 Relieves lower back and hip stiffness

Indeed!
12/15/2025

Indeed!

🧘‍♀️🙏🧘‍♀️Uttanasana (Standing Forward Fold)

Benefits are :-
• Stretches hamstrings, calves, and spine
• Lengthens the back and improves posture
• Calms the nervous system, reduces stress
• Improves digestion and blood circulation
• Relieves tension in neck, shoulders, and lower back

12/15/2025

My ministry: to remind you how sacred you are (in case you forgot.) - 💜Shalan Hill

Address

303 Hickory Ridge Trl, Ste 170
Woodstock, GA
30188

Opening Hours

Monday 9am - 10:15am
10:30am - 3pm
Tuesday 5:30pm - 6:45pm
Wednesday 9am - 10:15am
2pm - 8:15pm
Friday 1:30pm - 5:45pm
Saturday 9:30am - 4pm

Telephone

+16784943450

Website

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Have You been looking for Us?

We are a Yoga and Massage Studio in Woodstock, GA. Our Yoga Community is warm and casual. We don’t care what you look like, we just want you to feel good! Our Hatha Yoga classes are available at all levels of conditioning and ability. Silver Yogis and Beginners thrive at our studio! You'll find more strength, balance, focus, & peace via our classes. We offer a friendly, safe place for all to connect and listen to your inner being. Our instructors are professional, intuitive, and passionate about Yoga. We have a great blend of multi-cultural instructors that offer awesome classes to calm you down, or pump you up, to balance and center, or to energize and mobilize. Whatever you’re needing, you’ll be inspired and uplifted to feel better! Our Therapeutic Bodywork combines advanced, intuitive techniques to include Rehabilitative Massage, Myofascial Release, Medical Massage, Neuromuscular Therapy, Sports Massage, CranioSacral Therapy, Lypossage, Energy Therapy, and Assisted Stretching. We utilize our expertise to find imbalances and compensations that are creating any discomfort and bring your body more into balance to ease pain and stand tall. Our Online Yoga Videos offer convenience for yoga during your workday, vacation, or when you can't get to class. We also offer Infrared Sauna Sessions that are great for detoxing, elevating your mood during winter months, restoring healthy skin, soothing arthritis & joint pain, and relaxing tense muscles. The sauna is a great place to meditate or have quiet time for yourself. Our latest addition to our services is "John of God" Crystal Light Therapy. 7 large vogel cut quartz crystals align your main chakras and colored light that amplifies the energy of each chakra shines through each crystal offering chromotherapy. Then the crystals also act as a portal through which the "Spirit Doctors" that "John of God" channels to work with the recipient if so desired. Find peace. Get inspired. Get clarity. Allow healing. Restore. Reset. Realign. It’s always a loving and kind experience.

We look forward to working and growing with you.