Zen Wellness LLC

10/06/2025

What a wonderful way to end the Paddle & Restore Season! Great weather, great people, some yoga, and an Owl Meditation which was inspired by hearing an owl last week!

10/02/2025

Really enjoyed celebrating our first Howl at the Moon with these fun humans!!! Guided meditation on the water and we howled. So much fun on the water!

09/30/2025

Our last “official” Stretch & Restore is Sunday Oct. 5 at Howard Rd Boat Ramp. 4-5:30pm. Please arrive 20-30 min to get your Paddleboard or kayak ready. Let me know you are coming by texting me at 614-425-7128.

09/30/2025

Our first Howl at the Moon was a success! What a great time at Cheshire Boat Ramp and paddling around in the calm water. I did a guided Yoga Nidra meditation on the moon. What was super cool is at the meditation we heard an owl hoot! We even Howled at the end of the meditation. I think we will do it again!

09/13/2025

4 more Sundays out on the water! Paddle & Restore is at Twin Bridges at Hoover Sunday Sept 14 at 4pm! $20 per person. Text me if you are coming! 614-425-7128. What a great way to end your weekend: paddling, yoga stretching, and a guided meditation on the water!

06/14/2025

Looking forward to a great season on the water!!!!

06/10/2025

Here is the 2025 Summer Season for Paddle & Restore! 5 different locations we will be meeting to paddle, do some yoga stretching, and a guided meditation on the water. All you need is your own board or yak. Pricing is $80 for the season of 15 times scheduled on the water! $50 for 3 sessions or drop in for 1 session for $20. Text me payment options 614-425-7128. Looking forward to a great season!
2025 Season Paddle & Restore Schedule
Sun, June 22 4-5:30pm
Howard Rd Ramp 5940 Howard Rd, Delaware Creek
Mon, June 30 6:30-8pm
Walnut St Ramp 7940 S Sunbury Rd, Westerville Res
Sun, July 6 4-5:30pm
Kilbourne Kayak Area 5892 State Rte 521, Sunbury Creek
Mon, July 14 6:30-8pm
Cheshire Rd Ramp 1832 Africa Rd, Galena, OH Creek
Sun, July 20 4-5:30pm
Oxbow Rd Ramp 8401 Oxbow Rd, Westerville Res
Mon, July 28 6:30-8pm
Howard Rd Ramp 5940 Howard Rd, Delaware Creek
Sun, August 3 4-5:30pm
Walnut St Ramp 7940 S Sunbury Rd, Westerville Res
Mon, August 11 6:30-8pm
Kilbourne Kayak Area 5892 State Rte 521, Sunbury Creek
Sun, August 17 4-5:30pm
Cheshire Rd Ramp 1832 Africa Rd, Galena, OH Creek
Mon, Sept 1 4:00-5:30pm
Oxbow Rd Ramp 8401 Oxbow Rd, Westerville Res
Sun, Sept 7 4-5:30pm
Howard Rd Ramp 5940 Howard Rd, Delaware Creek
Sun, Sept 14 4-5:30pm
Walnut Ramp 7940 S Sunbury Rd, Westerville @ Hoover Res
Sun, Sept 21 4-5:30pm
Kilbourne Kayak Area 5892 State Rte 521, Sunbury Creek
Sun, Sept 28 4-5:30pm
Cheshire Ramp 1832 Africa Rd, Galena, OH Creek
Sun, Oct 5 4-5:30pm Group's Choice!

11/28/2024

Happy Thanksgiving! Having fun during my Monday water fitness class. And yes Linda gave consent to post this picture!😂

09/14/2024

Join us on the water for Paddle & Restore on Sunday Sept 15 from 4-5:30pm at Howard Rd Boat Launch. Bring your own kayak or paddle board and enjoy some paddling to a cove in the no wake zone, yoga stretching, guided meditation then paddle back. What a lovely way to enjoy nature, meet like minded people, and start your week off with a relaxed smile on your face! $15 per person. Text 614-425-7128 if you are coming!

02/25/2024

My weekly class schedule:
Worthington Community Center:
($11 Drop in or packages available at the front desk)
Sunday: Fit Yoga (vinyasa) 4pm
Monday: Hatha Yoga 5:30pm
We are studying the NiYamas (self care practices)
Tuesday: Tween/Teen Yoga 4:15pm
Meditation Exploration 5:45pm
Wednesday: Tween/Teen Yoga 6pm
Worthington Pools:
Sign up online through Worthington Pools under fitness. $30 with rental $25 bring your own board! Bring a friend and have fun learning to balance, breathe, and do poses on a paddleboard!
Paddleboard Yoga 7pm

02/25/2024

My weekly class schedule:
Worthington Community Center:
($11 Drop in or packages available at the front desk)
Sunday: Fit Yoga (vinyasa) 4pm
Monday: Hatha Yoga 5:30pm
We are studying the NiYamas (self care practices)
Tuesday: Tween/Teen Yoga 4:15pm
Meditation Exploration 5:45pm
Wednesday: Tween/Teen Yoga 6pm
Worthington Pools:
Friday: Paddleboard Yoga 7pm
Sign up online through Worthington Pools under fitness. $30 with rental $25 bring your own board! Bring a friend and have fun learning to balance, breathe, and do poses on a paddleboard!

02/05/2024

The next Paddleboard Yoga is Friday, February 16th at 7:45pm! Book it online at Worthington Pools as your post Valentine Treat! $25 if you own a board. $30 if you rent a board!

At the Worthington City Council meeting on Monday, February 6 representatives of the Swiminc Inc Board of Directors made a presentation outlining the status of our ongoing efforts to renew and modernize the facility.