Pro Stretch & Flex

Pro Stretch & Flex Relax and Be Moved

Embrace a new level of flexibility with our exclusive stretching packages designed to revitalize your routine. Discover ...
01/13/2026

Embrace a new level of flexibility with our exclusive stretching packages designed to revitalize your routine. Discover how personalized sessions can enhance your mobility and overall well-being today.
Book online today at prostretchflex.com

Happy National Vision Board Day! ✨ Today is all about setting your self care goals and visualizing your journey to succe...
01/11/2026

Happy National Vision Board Day! ✨ Today is all about setting your self care goals and visualizing your journey to success. Gather your inspiration and let's make those dreams a reality! What are you adding to your vision board? 💪🌟

What a great way to show appreciation for your team/employees/and groups!
01/10/2026

What a great way to show appreciation for your team/employees/and groups!

HR leaders & office managers—looking for a truly different way to recognize your team? I offer on-site assisted stretching for employee appreciation days and company milestones, using a floor-based, mat-supported approach that allows the body to relax more fully than traditional table-based servic...

Stretching isn’t just about flexibility—it’s about creating space, inviting ease, and reconnecting with yourself through...
01/10/2026

Stretching isn’t just about flexibility—it’s about creating space, inviting ease, and reconnecting with yourself through movement. 🌿

✨ Post-stretch rituals matter. ✨They help your body integrate the work, deepen relaxation, and extend that “ahhh” feelin...
01/09/2026

✨ Post-stretch rituals matter. ✨

They help your body integrate the work, deepen relaxation, and extend that “ahhh” feeling just a little longer.

So tell us—how do you unwind after a good stretch?

🌿 Basking in the new space you feel in your body
🌿 Getting outside and soaking up nature
🌿 Taking a guilt-free nap
🌿 Something else entirely?

Drop a comment and share how you celebrate that post-stretch glow ✨👇

“Stretching just 10 minutes a day can help reduce injury risk and improve posture!”Little effort, big payoff.
01/08/2026

“Stretching just 10 minutes a day can help reduce injury risk and improve posture!”
Little effort, big payoff.

🎉 More days. More chances to stretch. More room to feel better. 🎉I’m so excited to share that new days are now available...
01/07/2026

🎉 More days. More chances to stretch. More room to feel better. 🎉

I’m so excited to share that new days are now available to book assisted stretching sessions!

That means more opportunities to:
✨ move easier
✨ release tension
✨ take care of your body before it demands it

If you’ve been meaning to book—or thinking, “I really need to get back in”—this is your sign 👀

📅 Spots are open now
📲 Book your session and grab your time while it’s available

Your body will thank you 💛

“Self-care isn’t selfish. It’s how you show up stronger for everything else.”
01/06/2026

“Self-care isn’t selfish. It’s how you show up stronger for everything else.”

A workday can feel long, but revitalizing stretching sessions can transform your energy levels and focus. Tailored speci...
01/05/2026

A workday can feel long, but revitalizing stretching sessions can transform your energy levels and focus. Tailored specifically for busy professionals, these sessions help combat stiffness and enhance overall well-being, making every work hour more productive.

01/02/2026

Tailored stretching sessions designed to elevate energy levels and enhance overall well-being await you. Experience the rejuvenating effects of personalized stretching that caters to your unique needs and lifestyle.

Transforming wellness routines is easier than ever with personalized stretching sessions designed to meet individual nee...
01/02/2026

Transforming wellness routines is easier than ever with personalized stretching sessions designed to meet individual needs. Visit prostretchflex.com to learn how tailored techniques can elevate your health and flexibility.

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5625 N High Street #6
Worthington, OH
43085

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