359 degree Yoga

10/29/2025

Something special is flowing tonight 🌙 — guest teacher Katie joins us at 5:30 for Slow Flow. Come unwind and move with her signature style — grounding, fluid, and heartfelt. All levels.

10/28/2025

✨ Tonight’s Classes ✨
🕠 5:30 PM Somatic with Val (sub!)
🕕 6:45 PM Yin with Carissa (sub!)
🕗 8:00 PM Resonance with Carissa — early cancel required!
Please cancel by 4:00 PM if you can’t attend to avoid a $15 late cancel fee.

Come unwind, release, and reset with us this evening 💛

10/24/2025

Returning to practice is an act of tapas — discipline, heat, transformation. Through steady breath and movement, we build internal fire that purifies and strengthens us. Over time, effort softens into growth as we refine our practice with intention.

We don’t burn out — we refine, refine, refine.

Join Lee tonight at 5:30 PM and come build the heat from the inside out.

10/23/2025

Join Carissa tonight for back to back classes 🤩 5:30 Slow Flow + 6:45 Yin

10/22/2025

Your yoga journey is waiting to be written — not as a repetition of another’s path, but as the awakening of your own voice, your own rhythm, your own truth.

Our teacher training immersion invites you to dive beyond the surface, to embody the philosophy, the practice, and the energy of yoga in a way that is uniquely you.

Step into this experience not to become a teacher like someone else — but to remember the teacher that already lives within.

November 15th, 11:30 AM - informational meeting with Jen, come with questions and curiosity 👉🏽 swipe to learn more.

10/22/2025

Foundations with Kathleen.

Learn the fundamentals of yoga, pranayama and meditation. In this class we journey through each pose with intention, learn the alignment, and breathe into each posture before moving onto the next.

This class is wonderful for brand new yogis or advanced practitioners wishing to gain deeper understanding of asana and all the different threads of yoga that connect mind, body, and spirit.

We recommend this class to anyone post surgery, prenatal or postnatal, or anyone with limitations. Each posture is designed for each individual and we use props, such as chairs, bolsters, blocks and straps to make it accessible for each persons unique circumstance.

All levels welcome.
Wednesdays 11:00 - 12:15 P.M.

If you’re curious about this class, we have a complimentary class coming up on November 5th, please pre-register, we would love to learn more about how we can help you!

👉🏽 www.359yoga.com > class schedule > book now

10/17/2025

Kelli’s last class and her Friday Power Crew!!! So fun, have the best time out in sunny Cali, we will misssss you!!!!! 🥰

10/17/2025

Friiiday! 💦

Come sweat with Kelli one last time before her big move! 9:30 AM Power Flow 🤸🏽‍♀️

Wind out the week with Lee tonight! 5:30 Slow Flow, one breath at a time. 💫

10/16/2025

Unwind, breathe and move with presence. Thursday evening join Carissa for 5:30 Slow Flow, a grounding and supportive class followed by 6:45 Yin, long deep stretches, helping us work on our fascia tension and tightness.

Feel good, sleep soundly, relax the mind. ✨

10/14/2025

10/14/2025

Carissa is subbing tonight. Feel good with us, forgot about life for a while. 💫

Tuesday Lineup:
9:30 Slow Flow with Heidi
5:30 Somatic with Carissa (sub!)
6:45 Yin with Carissa (sub!)
8:00 Resonance with Carissa (full)