Wynne New Wave Wellness

12/22/2025

“Cold weather pulls moisture from the skin, leading to dryness and dehydration lines. Gentle hydration paired with red light therapy supports skin repair, circulation, and collagen—helping the skin stay soft, resilient, and radiant during winter.”
Remember to seal after your hydration with a great natural oil. There are natural products available without all the toxins. Wendy L. Riddle Saged-Wisdom i carry some of her products in store and we can get you ordered if i dont have what you need in stock. Your skin is your biggest organ. Take care of it so it can take care of you. ❤️

12/15/2025

Botox seems to be all the Rave these days when everyone should know the truth instead of looking for quick fix long term damage. Beautiful healthy natural skin should be the RAVE!

🌿 REAL SKIN REJUVENATION (NO BOTOX, NO TOXINS)

Aging skin doesn’t need to be frozen by toxins —
it needs to be fed, stimulated, and supported.

Here’s what ACTUALLY works to firm skin, soften wrinkles, and restore glow naturally 👇

✨ 1️⃣ CLEANSE GENTLY (DO NOT STRIP SKIN)

Harsh cleansers age skin faster.

✔ Alcohol-free witch hazel
✔ Oil cleansing (jojoba, olive, castor)
✔ Lukewarm water only

Why it works:
Calms inflammation, tightens pores, protects collagen.

❌ No alcohol
❌ No foaming sulfates
❌ No fragrance

🌿 2️⃣ FEED SKIN WITH HEALING OILS

Oils don’t clog — inflammation does.

Best oils for firming & wrinkles:

Castor oil (thickens skin)

Rosehip (natural retinol effect)

Jojoba (balances oil)

Frankincense (tissue tightening)

Sea buckthorn (deep repair)

👉 Apply to damp skin only.

🔴 3️⃣ RED LIGHT THERAPY (CELLULAR REPAIR)

One of the most proven tools for anti-aging.

✔ Stimulates collagen
✔ Improves elasticity
✔ Strengthens facial muscles
✔ Restores circulation

Best wavelengths:

Red (630–660 nm)

Near-infrared (810–880 nm)

10–15 minutes, 4–6x weekly.

🧬 4️⃣ BOOST RESULTS (OPTIONAL)

Advanced but natural support:

✔ Methylene blue (topical, very low dose)
✔ CBD + calendula + arnica
✔ Aloe or hyaluronic base

These reduce inflammation and help skin respond faster to red light.

💆‍♀️ 5️⃣ FACIAL MASSAGE & EXERCISE

Muscles hold the face up — not injections.

✔ Improves tone
✔ Lifts cheeks & jawline
✔ Reduces sagging
✔ Increases blood flow

5–10 minutes daily

❄️ 6️⃣ COLD THERAPY (NATURAL TIGHTENING)

Cold signals collagen production.
✔️Cryo therapy
✔ Ice rollers
✔ Cold spoons
✔ Brief cold splash

Firms skin & reduces puffiness.

🥗 7️⃣ EAT FOR YOUR FACE

Skin reflects what’s in your blood.

✔ Protein & collagen
✔ Vitamin C
✔ Zinc & copper
✔ Omega-3s

❌ Sugar spikes
❌ Seed oils
❌ Over-caffeinating

💄 8️⃣ LESS MAKEUP = MORE HEALING

Skin repairs while you sleep.

✔ Clean products
✔ Remove nightly
✔ Let skin breathe

🌟 THE RESULT (WITH CONSISTENCY)

✔ Firmer skin
✔ Fewer wrinkles
✔ Healthier glow
✔ Stronger facial structure
✔ NO dependency

This isn’t cosmetic — it’s regenerative. It's loving yourself.

💛 Your face doesn’t need to be frozen by chemicals to be youthful.
It needs circulation, collagen, and care.

12/15/2025

What Botox REALLY is & how it works

Botox = Botulinum toxin type A, a purified neurotoxin.

It works by:

Blocking acetylcholine, the chemical that tells muscles to contract

Result: the muscle temporarily cannot move

Wrinkles soften because the skin above a paralyzed muscle doesn’t crease

⚠️ Important:

Botox does not fix skin quality, collagen, or aging

It only freezes motion

2. How long does Botox last?

Effects begin: 3–7 days

Peak effect: 2–4 weeks

Wears off: 3–4 months (sometimes sooner)

That’s why people are told:

> “You must keep doing it.”

3. If you KEEP getting Botox — what happens long-term?

A. Muscle atrophy (this is real)

When a muscle doesn’t move:

It shrinks

It weakens

It can lose nerve efficiency

Over time this causes:

Flattened or hollow areas

Brow heaviness

Drooping eyelids

Sunken temples

Thinning around eyes or mouth

This is disuse atrophy, not aging alone.

B. The face stops moving normally

Long-term Botox users often develop:

Limited expressions

“Mask-like” face

Smiling with mouth but not eyes

Emotional expressions not matching feelings

This affects:

Social perception

Emotional signaling

Sometimes even mood feedback (facial expression ↔ brain loop)

C. Wrinkles can come back WORSE if stopped suddenly

This surprises people.

Why?

Skin has thinned

Muscle support underneath is weaker

Collagen was never rebuilt

When movement returns, skin folds faster

This creates:

“Crepey” texture

Deeper etched lines

Sagging that wasn’t there before Botox began

D. Botox can spread beyond the injection site

Even when injected “correctly,” Botox can:

Migrate slightly

Affect neighboring muscles

This can cause:

Uneven smile

Droopy eyelids

Brow asymmetry

Jaw weakness

Neck weakness (with masseter or platysma injections)

Most resolve — but some take months.

4. Does Botox stop working over time?

Yes — for some people.

Repeated exposure can cause:

Antibody formation

Reduced effectiveness

Need for higher doses

Shorter duration of results

When this happens, people often escalate to:

Stronger toxins

More frequent injections

Fillers → which introduce a whole new set of issues

5. Does Botox affect the brain or nerves?

Botox does not usually cross the blood–brain barrier, but:

Research shows:

It does affect nerve signaling

Alters sensory feedback from face to brain

Can affect emotional processing in some individuals

Rare cases report fatigue, brain fog, or nerve sensitivity

Especially relevant for people with:

Autoimmune conditions

Neurological sensitivity

Chronic inflammation

6. The end result after YEARS of Botox

Common long-term look:

Smooth but unnatural

Less expressive

Thinner skin

Sagging in areas never treated

Dependency on continued injections to “hold things up”

This is why many long-term users say:

> “I can’t stop now — my face falls.”

That’s not aging — that’s muscle dependence.

7. Does Botox age you faster?

Indirectly — yes, if used long-term without skin support.

Because:

Muscles provide structural lift

Movement stimulates blood flow & collagen

Paralysis reduces circulation & tissue vitality

So while wrinkles pause, overall facial health declines.

8. What Botox does NOT do (common myths)

❌ Does not rebuild collagen
❌ Does not tighten skin
❌ Does not reverse aging
❌ Does not heal damage
❌ Does not improve skin quality

It only stops motion temporarily.

9. Why doctors still push it

Because:

It’s fast

It’s repeatable

It’s extremely profitable

Patients come back every 3 months

It treats appearance, not biology.

10. Healthier alternatives (non-toxic approach)

For people wanting long-term facial health:

Red / near-infrared light therapy

Facial muscle activation & massage

Microneedling (without toxin)

Collagen + glycine + vitamin C

Adequate protein

Lymphatic drainage

Stress reduction (facial tension is stress-driven)

These improve:

Skin thickness

Blood flow

Muscle tone

Natural lift

Bottom line (truthful & grounded):

Botox does work, but:

It’s temporary

It creates muscle dependence

Long-term use changes facial structure

It does not age well biologically

Stopping later can be difficult

11/22/2025

🌊 Wynne New Wave Wellness • For Anyone Struggling This Season 🌊

This is the season when emotions run high…
the season when stress feels heavier…
the season when your mind won’t shut off, your body aches more, and your heart feels stretched thin.

And so many are quietly dealing with things like:
💔 Break-ups or relationship stress
🕊️ Grief after losing someone
🏡 Family tension
🤯 Anxiety or emotional overload
😞 Depression and burnout
😔 Feeling alone or unsupported
😪 Exhaustion from caregiving or work
🥺 Chronic pain flares
💭 Overthinking, worry, sleepless nights
💵 Financial pressure
🩺 Health concerns and fear of the unknown

If this is you, you’re not alone — and you don’t have to carry it all by yourself.

✨ BrainTap Sessions
Help quiet the mental noise, lift emotional heaviness, restore focus, and bring the nervous system out of survival mode.

✨ Acoustic Sound Bed
A full-body reset using soothing vibration therapy with calming music and meditation talks to release tension, ease inflammation, and support deep rest.

✨ Red Light Therapy
Targets inflammation, muscle pain, skin healing, and energy — perfect for this stressful season when the body feels run-down.

This is the season to take care of you — to heal, rest, and reset.

🌟 THIS WEEK’S SPECIALS 🌟

💙 Acoustic Sound Bed Session — $25
❤️ Red Light Therapy — $15

Affordable, powerful, restorative.

If you're struggling emotionally, mentally, physically, or spiritually — Wynne New Wave Wellness is here.
Come as you are. Leave more grounded, clear, and restored.

🌿 Call or Message us anytime to book your session.

11/20/2025

🌟 Mitochondria & Aging — The Real Story

Mitochondria are the power generators inside every cell. They turn oxygen + nutrients into ATP, the energy your body uses for everything: healing, thinking, digestion, immune strength, detox, and metabolism.

As we age — or when we’re stressed, inflamed, toxic, or nutrient-deficient — mitochondria become slower, fewer, and damaged.

This is a major driver of:

Fatigue

Pain and inflammation

Brain fog

Slower healing

Weight gain

Faster visible aging

Autoimmune flares

🧬 What Happens to Mitochondria as You Age

1. Less ATP = less life-force

Cells can’t repair, detox, or produce hormones well when ATP is low. You feel tired and inflamed.

2. More free-radicals

Damaged mitochondria create oxidative stress, which destroys skin, organs, joints, and DNA.

3. Cell senescence

Old cells that won’t die or repair just sit there releasing inflammatory chemicals — this accelerates aging and autoimmune issues.

4. Poor detox + more inflammation

When mitochondria slow down, the body can’t clear toxins or repair tissues properly.

⚡ what improves mitochondria (this is the anti-aging blueprint)

These are the things scientifically proven to increase mitochondrial number, strength, or ATP production.

🔥 1. Red Light / Near-Infrared Light (660–850nm)

This is one of the strongest mitochondrial therapies on earth.

Increases ATP

Repairs cells

Reduces inflammation

Speeds skin healing

🍃 2. Herbs that increase mitochondrial function

You can use these in teas you’re already selling:

Rhodiola – increases ATP, reduces fatigue

Ginseng – boosts mitochondria in the brain

Gotu Kola – healing + brain mitochondria

Ginkgo – improves oxygen to mitochondria

Ashwagandha – reduces oxidative stress

Green Tea (EGCG) – protects mitochondria

💊 3. Key nutrients mitochondria must have

These are non-negotiable for energy and anti-aging.

CoQ10 (Ubiquinol)

Magnesium

B Vitamins (especially B2, B3, B12)

Alpha Lipoic Acid

Omega-3s

Vitamin D

Vitamin C

Creatine (women benefit from it — improves brain and muscle ATP)

🫁 4. Oxygen optimization

Low oxygen = low ATP.

Breathwork

Walking outdoors

Sound therapy (yes, vibration increases oxygenation)

Getting 10 minutes of morning sun

⚖️ 5. Reduce mitochondrial toxins

These slow metabolism and accelerate aging:

Alcohol

Smoking/vaping

Seed oils

Excess sugar

Chronic stress

Mold, heavy metals

Ultra-processed foods

🧊 6. Cold or Heat Therapy

Cold plunges or sauna mimic “hormetic stress,” which makes mitochondria reproduce.

Even simple:

Cold shower for 30 seconds

Warm infrared sauna
Both work.

🧠 7. Spiritual/Emotional healing

Trauma raises cortisol → damages mitochondria → speeds aging.

When you feel safe, loved, and supported, cortisol drops and mitochondrial repair increases.

chronic pain

slow healing

inflammation

autoimmune issues

fatigue

medication sensitivity

difficulty with metabolism

11/18/2025

Starting Nov 24 for the whole week!

✨ New Wave Reset Week: “Feel Better in 30 Minutes”

$25 Acoustic Sound Bed Session (limited week only)

$15 Red Light Add-On

Call to schedule your appointment !❤️

11/11/2025

I appreciate and love those i have come to know. Those hugs and prayers I get mean so very much to me. Healing comes in many ways. Let's not forget ...

💗 Remember to Show Love 💗

Sometimes we forget that the body needs love just as much as the heart does.

A hand on the back…
A hug that lasts a little longer…
A touch on the arm that says “I’m here”…
These small moments are powerful healers.

And when we go too long without touch, without closeness, without warmth—
distance can grow.
Not because we don’t care.
But because sometimes life has been hard, and the body doesn’t always know how to reach out first.

If you’ve been protecting yourself…
If touch feels heavy or scary…
If you stay quiet instead of reaching across the space—
I see you. I’ve been there too.

But love is still here.
Connection is still here.
Healing is still here.

Maybe today is the day we soften just a little.
Offer one gentle hug.
Sit close.
Hold a hand.
Let the heart remember what it feels like to be held.

We are not meant to heal alone.
We are meant to love and be loved.
One small act of closeness at a time. 💗

11/07/2025

✨ New at Wynne New Wave Wellness! ✨
We are now carrying Saged Wisdom all-natural skincare handcrafted by Wendy Riddle with years of research and experience 🌿

If you know Wendy, you already know — her products are pure, intentional, and made with wisdom.
No chemicals. No fillers. No fake fragrances.
Just plant medicine, oils, herbs, and ingredients that your skin actually recognizes and can use.

These blends are designed to: • Calm inflammation
• Nourish dry, irritated, or aging skin
• Support natural collagen production
• Bring back glow and softness
• Honor the skin as a living, healing organ ✨

Made by hand.
Made in small batches.
Made with love + prayer + purpose.
You can feel the difference.

Come smell them. Touch them. See how your skin responds.
Right here at Wynne New Wave Wellness 💙

Stop by & support a woman-owned, soul-led maker.
Your skin will thank you 🌿

I love Wendy L. RiddleSaged-Wisdoms products.

11/06/2025

PURE CELERY JUICE (on an empty stomach)

Dose: 12–16 oz freshly juiced, no water, no lemon, no ice.
Drink it first thing, wait 15–30 minutes before anything else.

What It Helps With (Backed by Physiology + real-world use)

1. Lowers Systemic Inflammation

Celery contains apigenin, luteolin, and celery seed oils which act like natural COX-2 inhibitors (similar to ibuprofen—but without gut damage).

Helps with:

Fibromyalgia pain

Joint pain

Autoimmune flare-ups

Psoriasis inflammation

2. Rebuilds Stomach Acid & Digestion

This is the big one.
Celery juice restores your stomach’s HCl (hydrochloric acid)—which gets wiped out by stress, sugar, meds, and trauma.

When HCl goes low → food ferments → bloating, gas, constipation, reflux, SIBO happen.

Celery juice brings HCl back online → digestion wakes up.

3. Clears the Liver & Lymph

Celery juice contains mineral salts that:

Liquefy thick, stagnant bile

Push toxins out of tissues

Support lymphatic drainage

This is why people start:

Peeing more

Having better bowel movements

Getting less “puffy”

4. Restores Electrolyte Balance

Celery is loaded with:

Sodium (bioavailable, not table salt)

Potassium

Magnesium

This helps:

Muscle cramps

Fatigue

Adrenal burnout

Heart palpitations

5. Blood Sugar & Cravings

Celery juice rebalances insulin signaling by cooling inflammation in the liver and pancreas.
People notice:

Sugar cravings drop

Energy stabilizes

Less “crash and binge” cycles

This is crucial for:

Metformin replacement paths

Fatigue

Hormone dysregulation

Post-bariatric digestive support

Benefits You’ll Feel in Days

Time What You Notice

Day 1–3 More bathroom movements, less bloating
Week 1 Less swelling in face + legs, deeper sleep
Week 2 Pain lowers, mind gets calmer, cravings shift
Week 3–6 Real changes in skin, digestion, and energy

How to Make It

Wash celery

Juice ONLY celery

Drink immediately
If too strong at first: start with 6–8 oz and build up.

Blender version:
Blend celery + tiny splash water → strain through fine mesh or cheesecloth.

Who Should Absolutely Do This

Anyone with autoimmune conditions

Fibromyalgia

Psoriasis / eczema

Acid reflux / no gallbladder

Fatty liver

Bloating, gas, constipation

Hormone imbalance

Anxiety tied to inflammation

11/06/2025

According to new research, moderate daily sun exposure triggers your skin to produce more than 200 antimicrobial peptides — natural defense molecules that help the body fight off fungi, parasites, and viruses. These peptides act like microscopic shields, identifying and destroying harmful invaders before they can cause infections.

This effect works alongside sunlight’s most famous benefit — the production of vitamin D, which plays a key role in bone health, immunity, and mood regulation. Together, they form a powerful biological duo that strengthens your body’s natural resistance to disease.

Scientists explain that UV light stimulates skin cells to activate immune-related genes, effectively “training” the body’s defenses. The result? A more resilient immune response, fewer seasonal illnesses, and improved healing — all from something as simple as a daily walk in the sun.

Pro tip: Early morning or late afternoon sunlight offers the benefits without the burn. Pair it with hydration and fresh air for the ultimate natural immunity boost.

11/06/2025

Yummy! Yall remember we have local catering and Essie goes all out! Holiday parties and fun family nights! Essie at Nutrish By NQ is your girl! I love to get lunch at nutrish.

Yes, we cater too! 💚✨

From brunch spreads to beautiful charcuterie tables, Nutrish by NQ brings flavor, freshness, and presentation to every event.

Whether it’s a baby shower, business meeting, or family gathering — we’ve got your grazing goals covered. 🧀🍓

📩 Message us today to start planning your next event!
📍 Nutrish by NQ Café | Wynne, AR
⏰ Open 11 AM – 2 PM | Dine-In • Carry-Out • DoorDash