Blissful Belly

  • Home
  • Blissful Belly

Blissful Belly Blissful Belly Food & Nutrition
Cooking classes, IBS low-FODMAP Course, GI Dietitian

**Gluten-Free Treats Now Available for Sale!**Get ready for the holidays with some of your favorite gluten-free foods! F...
21/11/2025

**Gluten-Free Treats Now Available for Sale!**

Get ready for the holidays with some of your favorite gluten-free foods! From bagels to stuffing, everything is made with care to bring flavor to your Thanksgiving table.

**Available Treats:**

* Gluten-Free Bagels (everything, sesame, plain)
* Apple Cinnamon Scones
* Pumpkin Pie
* Ginger Cookies
* Gluten-Free Thanksgiving Stuffing

**Pick-Up Details:**

* Tuesday (Before Thanksgiving): 1 PM - 6 PM
* Wednesday (Day Before Thanksgiving): After 4 PM

**Order Deadline:** Monday at 8 AM.

To place your order, DM me! Venmo will be used for payment, and please note payment is required at the time of ordering.

Let me know what you’d like, and I’ll take care of the rest!

Struggling with the low-FODMAP diet?If you need a little extra help, this complete guide is perfect for you! It’s a 26 p...
13/06/2025

Struggling with the low-FODMAP diet?

If you need a little extra help, this complete guide is perfect for you!

It’s a 26 page guide developed by a GI dietitian specializing in IBS which includes a food guide (in depth info on high/moderate/low FODMAP foods), hidden FODMAPs, guide to eating out, comprehensive snack and dessert list, quick meal options, recipes, meal plan, low-FODMAP products and resources, as well as an updated reintroduction guide.

Click the link in my bio for access to the guide!

Or you can go to my website at Blissfulbellynutrition.com under online courses/products ☀️

Hi all! Just wanted to give a quick introduction of what Blissful Belly has to offer ☀️I’m a GI dietitian specializing i...
13/06/2025

Hi all! Just wanted to give a quick introduction of what Blissful Belly has to offer ☀️

I’m a GI dietitian specializing in Celiac Disease, IBS, SIBO, food sensitivities, etc. I’ve been a practicing RD since 2017 and have a degree and strong background in culinary arts as well

I offer private cooking classes (4 people max), nutrition consultations, and have a 12 week IBS course covering the low-FODMAP diet and so much more…

Feel free to send me a DM/text/email if you have questions or check out my website for more info!

I have had a lot of digestive problems my whole life, and wanted to share what I know and encourage everyone who feels stuck that there is a way out!

12/06/2025
Does this sound familiar? There are so many things to consider with the Low-FODMAP diet. I have worked with many clients...
05/05/2025

Does this sound familiar?

There are so many things to consider with the Low-FODMAP diet. I have worked with many clients as a dietitian and these are the most common mistakes I have seen. And it’s not your fault! Usually there isn’t much follow up once you are recommended a low FODMAP diet.

I’m here to help!

Check out the Happy Belly 12- week IBS course which goes over the Low FODMAP diet in depth as well as the reintroduction phase and a bunch of other dietary and lifestyle strategies for IBS.

Click the link in my bio for more info and to sign up!

Only two more spots are left for the gut health cooking class this Thursday at 6 pm in Yakima! Sign up through link in b...
15/04/2025

Only two more spots are left for the gut health cooking class this Thursday at 6 pm in Yakima!

Sign up through link in bio to save your spot. We will be making many delicious meals that support your gut.

Address

IL

Telephone

+13125367240

Website

Alerts

Be the first to know and let us send you an email when Blissful Belly posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blissful Belly:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Blissful Belly Mission

My mission is to guide individuals to reach personalized, realistic health goals by providing recommendations rooted in emerging science- based research, while still maintaining a holistic mind and body approach. Your health goals will be achieved by creating unique delicious food that will not only nourish your body, but will comply with therapeutic diets and any dietary restrictions you may have.

By emphasizing the importance of listening to your body and consuming natural food, we pave the way to a radiant healthy you!