Prostaff Physical Therapy

04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

04/03/2026

Patient Review
“Great people. They truly care about how you feel when you are done. I will come back if I ever need to. Thank you all for all of your help.” -Michael

04/01/2026

Why It Works Wednesday

Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some people find small adjustments help manage discomfort during the day.
✅ Tip: Comfort and variety matter more than holding one position.

03/30/2026

Physical Therapy Story Spotlight
“I came to Prostaff because I injured ligaments in my wrist. I was very indecisive about physical therapy at first and wondered how much it could actually help but I can say for certain that now it was my only real option for improvement. Coming to Prostaff weekly in the mindset of trying to improve each visit with some time really has improved most of my function as well as relieving all pain. The attitudes and warm and welcoming atmosphere of all the staff and care from each therapist that I worked with absolutely helped my improvement, not to mention what I will take with me as I work on improving day by day.” -Cade

03/27/2026

Congratulations to Stephanie Strenk on being Prostaff Physical Therapy’s Athlete of the Week! Make sure to check it out in the Yale Expositor!

03/27/2026

Fun Fact Friday

See one of our therapists if you think you need core muscle strengthening.

03/25/2026

Knee or Ankle Pain - We’ve Got You Covered

Most people experience knee pain sometime during their life. This month we discussed different causes of knee pain and why physical therapy is the best first choice.
http://prostaffphysicaltherapy.com/library_nl_7534

03/24/2026

03/20/2026

Fun Fact Friday

Contact our clinic if neck pain or stiffness is affecting your daily movement.

03/19/2026

Congratulations to Addison Winkler on the record and on being Prostaff Physical Therapy’s Athlete of the Week! Make sure to check it out in the Yale Expositor!

03/18/2026

Why It Works Wednesday

Your physical therapist watches how you sit, stand, bend, or reach when pain is involved. Small changes may help reduce discomfort for some people.
✅ Tip: The goal is comfort, not perfect movement.