12/02/2025
We’re so excited for our new classes, Barre Method and Mobility RX at SB!
You can find Barre Method & Mobility RX Monday & Wednesday at SB— see below for more information regarding our new Mobility RX class!
Mobility RX—
↳ Sink into a guided stretch experience designed to restore your body, unlock tightness, and improve the way you move. This class blends gentle mobility work, slow intentional stretches, and mindful breath to release tension and increase range of motion. Each session focuses on foundational movement patterns and targeted flexibility techniques so you can build consistency—and see real, noticeable progress week after week. Perfect for all levels, this is your time to reset, recalibrate, and leave feeling lighter, looser, and more aligned in your body.