Jack’d Wellness LLC

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And that’s a wrap on the latest kids strength and conditioning clinic! One of our favorite classes we get to do! It’s am...
12/20/2025

And that’s a wrap on the latest kids strength and conditioning clinic! One of our favorite classes we get to do! It’s amazing to see how much everyone improved in the 6 weeks together. Lots of sweat but lots of fun and growth for the ones that showed up! The work doesn’t stop here though. Keep growing a little more everyday by doing the little things when you’re young that will help you separate yourself later. Great groups of kids to work with. We’d appreciate if you’d share with your friends and be on the lookout for the next one!

Today at the gym, I caught a moment. I was trying to get a hold of Chelsea on her phone and when she didn’t answer I che...
12/10/2025

Today at the gym, I caught a moment. I was trying to get a hold of Chelsea on her phone and when she didn’t answer I checked the cameras at the gym to see if she was there.

Then I noticed something happening on one of the cameras. I took an unexpected picture of two people praying together. A younger man and an older woman. Two people who don’t really know each other at all.

Just two people choosing faith over familiarity and connection over comfort.

It was a reminder that the power of prayer brings people together. It bridges generations, backgrounds and stories. It reminds us that no matter how different we may seem, we’re all walking through something and sometimes all it takes is a simple moment of courage to reach out or a simple moment of grace to respond.

In a world that can feel divided, this is what hope looks like.
This is what love looks like.
This is what God’s timing looks like.

Never underestimate the impact of a prayer, especially the one you’re brave enough to pray with someone you’ve never met.

🔥 LAST CALL — Holiday Heat Starts TOMORROW! 🔥If you’ve been thinking about joining… this is it!Holiday Heat kicks off to...
11/30/2025

🔥 LAST CALL — Holiday Heat Starts TOMORROW! 🔥

If you’ve been thinking about joining… this is it!
Holiday Heat kicks off tomorrow morning, and I’ve got a few spots left for anyone who’s ready to stay consistent, strong, and accountable through December.

❄️ Gym + at-home workouts
🔥 Daily structure + accountability
💪 Optional Saturday sessions at JACK’D
✨ Only $50 for the full 34 days

Don’t sit out this season.
Drop “HEAT” and I’ll get you in before we start!

🔥 Holiday Heat Update! 🔥We already have 10 amazing peeps locked in for the Holiday Heat program… and I would LOVE to fil...
11/24/2025

🔥 Holiday Heat Update! 🔥

We already have 10 amazing peeps locked in for the Holiday Heat program… and I would LOVE to fill the last 5 spots!
If you’ve been needing accountability, structure, and a community that actually shows up — this is your sign.

➡️December 1st–Jan. 3rd
➡️At-home + gym workouts
➡️Saturday Morning Group Workouts at yhe JACK’D Wellness Gym in Yates Center
➡️$50 for the whole program

Let’s finish the year with MOMENTUM!
Comment “HEAT” for the link! 🔥

Remember that if you’re having visitors in town for the holidays coming up, we offer $5 day gym passes for those that wa...
11/22/2025

Remember that if you’re having visitors in town for the holidays coming up, we offer $5 day gym passes for those that want to stay on track while traveling! Call 620-363-1017 for access information!

11/14/2025

Absolutely love teaching these classes! It’s so awesome to watch these kids learn that they can do hard things and push a little more when they want to quit. They are learning more about themselves mentally doing this than just gaining the physical benefits.

11/14/2025

First group getting after it tonight at strength and conditioning class! So much improvement just in one week! Not too late to get your kiddos signed up for the next few weeks!

🔥 Holiday Heat is HERE! 🔥The holidays don’t have to knock you off your fitness game — let’s stay strong, stay consistent...
11/13/2025

🔥 Holiday Heat is HERE! 🔥

The holidays don’t have to knock you off your fitness game — let’s stay strong, stay consistent, and stay accountable together. ❤️‍🔥

Introducing Holiday Heat, a convenient virtual training program designed to keep you moving through the busiest season of the year!
You’ll get gym + at-home options, daily motivation, and a community to push with all month long.

✨ December 1st – January 3rd
✨ Optional in-person Saturday Morning Workouts
- 7am at the JACK’D Wellness Gym
✨ Only $50 per person

Let’s finish 2025 stronger than we started. Who’s in?! 💪🔥

Drop a “HEAT” below if you want to get signed up!
- you do not need to be a member of our gym to join this group -

WE START TONIGHT!! Get your kids JACK’D this fall 💪🔥Join our Strength & Conditioning Boot Camp for Kids — designed to bu...
11/06/2025

WE START TONIGHT!!
Get your kids JACK’D this fall 💪🔥

Join our Strength & Conditioning Boot Camp for Kids — designed to build confidence, coordination, and fun through movement!

🏋️‍♂️ Thursday Evenings | 6 Sessions
📅 Nov. 6th–Dec. 18th (skipping Nov. 27th)
💵 $40 per participant | Limited spots available

Email: jackdwellness@gmail.com
Name if Participant
Grade Level
- I will reply back for confirmation if enrollment, and with the waiver/payment options

Let’s finish the year stronger — together 🖤

✨💗 What an AMAZING first night of JACK’D Cheer! 💗✨These girls brought the energy, the smiles, and ALL the spirit! From m...
11/06/2025

✨💗 What an AMAZING first night of JACK’D Cheer! 💗✨

These girls brought the energy, the smiles, and ALL the spirit! From motions to jumps to our strength in stunts 💪🏼

So excited for this clinic and all the progress, confidence, and memories these athletes are about to make! 📣💖

ONE MORE DAY to get your Cheerleader signed up for our clinic!! 📣 📣 To register your child: Email: jackdwellness@gmail.c...
11/03/2025

ONE MORE DAY to get your Cheerleader signed up for our clinic!! 📣 📣

To register your child:
Email: jackdwellness@gmail.com
👉🏼 Your Child’s First & Last Name
👉🏼 Class
👉🏼 Parent’s Name & Phone Number
👉🏼 T-shirt Size

🔆 I will be replying with a waiver for each participant, that will need to be completed & brought to the 1st night of classes, along with payment options for the clinic.

Address

103 W Mary Street
Yates Center, KS
66783

Telephone

+16203631017

Website

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