House of AUM

House of AUM Modern Spirituality. Yoga. Women's Circle. Meditation. Astrology. Tarot. Workshops. Energy Modalitie
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House of AUM has always been more than a yoga studio—it’s a sanctuary for healing, learning, and community. This summer,...
11/10/2025

House of AUM has always been more than a yoga studio—it’s a sanctuary for healing, learning, and community. This summer, I stepped into the role of steward for this beloved space, continuing the legacy Melissa built and the heart that Lauren and our teachers keep alive every day.

I’d love for you to read the story behind this transition and what’s next for AUM’s evolution.

✨ Read the full post → https://www.houseofaum.com/post/a-new-chapter-for-a-beloved-space-house-of-aum-s-next-evolution

What does progress look like in yoga? Real progress feels architectural. Yoga reminds us that the body is a house we liv...
11/10/2025

What does progress look like in yoga? Real progress feels architectural. Yoga reminds us that the body is a house we live in. When your structure is organized, your function improves.

Try this the next time you practice:
✅ Square your foundation: Stack knees over ankles, hands under shoulders. Good geometry distributes effort so you don’t burn out one joint.

✅ Use your lungs fully: Most of us breathe in the top third of the chest. Expand the side ribs. Inflate your back body. A fuller breath gives stability from the inside out.

✅ Orient your gaze: Soft eyes. Fix your drishti (focal point). Your attention is your steering wheel; where you look, you go.

✅ Play with measure: Find the place you can sustain, not just survive. Practice is training your nervous system, not punishing it.

Over time, these refinements can show up as:
• better sleep
• regulated stress
• clearer boundaries
• easier digestion
• emotional resilience

Those are the milestones that matter. Come practice with us, learn how to build a stronger house for the person living inside. 🏠💛

The November Full Beaver Moon rises in steady Ta**us calling us to slow down, settle our nervous systems, and honor the ...
11/05/2025

The November Full Beaver Moon rises in steady Ta**us calling us to slow down, settle our nervous systems, and honor the work we’ve already done. As the season turns darker the body naturally asks for warmth, and inward focus; a rhythm older than any calendar.

Ta**us highlights the throat and voice, making this a perfect time to speak your truth and soothe what feels strained. Hum a song, sip something herbal, and let your breath soften your shoulders.

This moon asks:
✨ What have you built since spring?
✨ What deserves completion- not rush?
✨ Where can steadiness replace urgency?

While impatience may stir, thoughtful action will take you farther than disruption. You’ve come too far to topple what you’ve been constructing. Gather with those who nourish you. Rest like the beavers in their winter dens. Trust that reflection is part of progress.
We’ll be celebrating and landing together at the studio, join us under this moon’s steady glow. 🌕🤍

Seva (सेवा) is the yogic practice of selfless service: choosing to give from the heart, without expectation. As we move ...
10/31/2025

Seva (सेवा) is the yogic practice of selfless service: choosing to give from the heart, without expectation.

As we move through November, a month shaped by gratitude, reflection, and need within our communities, we invite you to practice together with purpose.

Join Melissa for Seva Yoga, an 80-minute experience weaving mindful asana, meditation, heart-centered visualization, aromatherapy, and supportive hands-on assists to unite mind, body, and spirit. 100% of all proceeds will be donated to the local food support network in the Village, helping nourish our neighbors during the holiday season.

🗓️ Class Schedule
• Wed, Nov 26 — 4:00pm
• Thu, Nov 27 — 7:00am
• Fri, Nov 28 — 12:00pm
• Sat, Nov 29 — 2:00pm
• Sun, Nov 30 — 2:00pm

💸 $18 per class | 80 minutes

Move with meaning. Serve through practice. Support your community from the mat. ✨

All levels welcome, your presence truly matters.

✨ Full Moon Circle ✨🗓️ November 5th at 7:30pm w/ .amberestellabutler The Full Moon arrives like a spotlight, illuminatin...
10/31/2025

✨ Full Moon Circle ✨
🗓️ November 5th at 7:30pm w/ .amberestellabutler

The Full Moon arrives like a spotlight, illuminating what’s been living in the corners of our psyche. The Moon maps our reflective nature, the part of us that sees more clearly when we slow down, listen, and orient ourselves to rhythm.

This circle is an invitation to evaluate your architecture:

Where are you held up by good structure?
Where are you improvising without support?
What needs to be released so you can stand more squarely in yourself?

We’ll move through breathwork, meditation, and journal prompts designed to help you harvest insight, clear old patterns, and invite new perspective.

This Full Moon is about composting what’s done. Come witness what’s ready to shed.

Come be witnessed.

Come tune your internal system back into harmony.
Reserve your space at:
www.houseofaum.com/workshops

All levels. All bodies. All stories welcome.

📣 New Class in November, Form & Foundations: Sundays at 4:00pm w/ .elizabeth.loves Whether you’re just beginning your yo...
10/31/2025

📣 New Class in November, Form & Foundations: Sundays at 4:00pm w/ .elizabeth.loves

Whether you’re just beginning your yoga journey or looking to refine the way you move, Form & Foundations is designed to strengthen the architecture of your practice. We’ll break down common shapes, explore healthy alignment, and build functional movement patterns that support both stability and ease.

Newer students will gain clarity and confidence, while seasoned practitioners sharpen technique and deepen their skillset. Expect a supportive pace, clear instruction, and tools you can take into any class on the schedule.

See you on the mat ✨
Beginners welcome. All levels encouraged.

Small towns shine the brightest when things get hard.We check on each other. We show up. We make room.Our studio is comm...
10/29/2025

Small towns shine the brightest when things get hard.
We check on each other. We show up. We make room.

Our studio is committed to being part of that support.
Classes for all levels and all bodies. Together, we can move through the hard moments with compassion, connection, and care.

Breath is the architecture that holds everything together.I N H A L E — Expand your structure.E X H A L E — Refine it.Yo...
10/27/2025

Breath is the architecture that holds everything together.

I N H A L E — Expand your structure.
E X H A L E — Refine it.

Yoga teaches that your breath organizes your interior world. The more consciously you breathe, the more harmonious your life becomes.

The breath is the bridge between thought and action, effort and ease, body and spirit.

Our yoga classes are about remembering what it feels like to inhabit your body with curiosity and care.Whether you’ve pr...
10/24/2025

Our yoga classes are about remembering what it feels like to inhabit your body with curiosity and care.

Whether you’ve practiced for years or are stepping onto a mat for the first time, you’ll find a space where movement meets meaning: grounded in nature, ritual, and community.

Come breathe with us this weekend!

Saturday
9am Hot Power Vinyasa w/ Amber

Sunday
7am Trailblazers w/ Lauren
9am Vinyasa Yoga w/ Amber

Register online at: www.houseofaum.com

🍂 The Energy of AutumnAutumn is the body’s invitation to exhale.Just as the trees shed what no longer serves, we too are...
10/22/2025

🍂 The Energy of Autumn

Autumn is the body’s invitation to exhale.
Just as the trees shed what no longer serves, we too are asked to release expectations, overextension, and the constant reaching.

This is the yoga of letting go.

Each season has its rhythm. Fall belongs to the lungs, to the breath that clears space for what’s next 🌬️

When the world feels too fast, it’s easy to forget you belong to something ancient. Your body knows the language of root...
10/21/2025

When the world feels too fast, it’s easy to forget you belong to something ancient. Your body knows the language of roots, of pause, of returning. Yoga reminds you of that through your presence.

Each breath reclaims a small piece of you that’s been scattered. Each posture says: come home.

Y O G A as R I T U A L ✨🪶 What’s one small way you can make your practice feel more sacred this week?
10/20/2025

Y O G A as R I T U A L ✨

🪶 What’s one small way you can make your practice feel more sacred this week?

Address

125 S Walnut Street
Yellow Springs, OH
45387

Opening Hours

Monday 8:45am - 10:15am
Tuesday 8:45am - 10:15am
5:45pm - 7:15pm
Wednesday 8:45am - 10:30am
5:45pm - 7pm
Thursday 8:45am - 10:15am
5:45pm - 7:30pm
Friday 8:45am - 10:15am
Saturday 8:45am - 10:15am
Sunday 8:45am - 10:15am
3:45pm - 6pm

Telephone

+19375325467

Website

https://www.houseofaum.com/

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Modern Spirituality Collective in Yellow Springs, Ohio

Welcome, our collective is honored you are here. We offer an abundant amount of services, classes, guidance and gifts to support you our your path of awakening, higher consciousness, health and wellness. Our community is open to holding space for all who desire to connect and nurture relationship to Self and to others. Welcome.