What are the opening hours?

Monday 5:30am - 9pm Tuesday 5:30am - 9pm Wednesday 5:30am - 9pm Thursday 5:30am - 9pm Friday 5:30am - 9pm Saturday 5:30am - 9pm Sunday 5:30am - 9pm

The Mix Fitness Studios

Home
United States
Ypsilanti, MI
The Mix Fitness Studios

Two Locations. 332 Harriet St near I-94, and 306 N. River St. in Depot Town. near I-94. Other offerings in various locations in and around the community.
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The Mix offers personal training, small group fitness, strength training, trampoline cardio, yoga, mat pilates, dance fitness, special events, nutrition coach, massage, and more! We now have two beautiful studio locations in Ypsilanti at 306 N River in Depot Town, and 332 Harriet St. The Mix Studios is a safe, comfortable, welcoming community that offers a variety of fun online, in-studio, and outdoor fitness classes. Strength training, Mini Trampoline Fitness, Yoga, Mat Pilates, Step Aerobics, Dance Fitness, Zumba, TRX suspension training, Cardio Drumming, and more. We also offer Personal Training, Semi-Private Training, Mobility Workshops, Nutrition Services Health Coaching, and Massage. See our website for more information! Please join our FREE and private "The Mix Fitness Studios Community" Facebook Group.....and share with a friend who also needs some help with motivation and getting started strength training. Get all this and more:

*A FREE weekly workout
*Food tips and recipes
*Quick fun motivational tidbits
*and more...

Who is the workout for? The workout will be perfect for you if you feel like an hour is too much or you are just starting with strength training. You can join live or watch the replay for 48 hours after. Join us and help us make it a really fun way to stay strong and motivated!

03/02/2026

A couple weeks ago Joe posted a question in our Facebook community page.

What does Fitness mean to you?

Such a big question and it’s going to have a different answer depending on who you ask.

If you ask me it’s
Strength to do what I love
Flexibility to move freely
Stamina and Endurance to keep up

What does it mean to you? Leave a comment 🙏🤗

If you are working on your strength and mobility and want to join me tomorrow/Tuesday I’m offering a $1 demo of a new class. It’s a format I’ve been playing with for a few months and I’m expired to see if you all like it.

Strength & Mobility Flow
Tuesdays at 7:15am (first class March 3 is only $1)

Instagram folks can sign up with the link in the bio!
Facebook people I’ll add the link in the comments.

02/27/2026

☀️ Wow the sun is shining and I see so many people out walking and soaking it up! Our March Schedule is live.
*I almost always make a mistake so feel free to point it out. :)
Excited about all of our new offerings! We are mixing it up this March!

New:
Mondays: Bounce Xpress at 6:30am and Strength Cardio Circuits at 6:30pm

Tuesdays: Strength Mobility Flow at 7:15am

Wednesday: Aging Well Strength 4 Women at 9:30am + Yoga for Strength and Flexibility at 5pm

Thursdays: Bounce 1 at Noon

Fridays: [we have gone wild] Mat Pilates at 4:30pm + Hustle & Flow at 6pm + HIIT Strength at 6pm

02/26/2026

Puppy yoga went live last week and sold out immediately so we added a second class @ 2:30pm on Sunday March 8th!

Please use the referral code MIXPUPS

No discount it lets know how many people came from us!

A lovely blend of gentle poses and playful interactions - and all the puppies have been rescued by animal welfare organizations all throughout Metro Detroit. Every puppy (or kitty!) in class is available for adoption! Even if you can’t adopt, your participation in the class helps to support the rescue, and provide valuable socialization for the pups. Don’t forget you can also become a hero to the dogs in need by becoming a foster home for the rescues!

https://www.pawsitivestretch.com/servic.../puppy-yoga-themix

Please use the referral code MIXPUPS
Link also in our bio ❤️

02/24/2026

Try out a new class for only $1!

Build strength and fitness with Dumbbells and Bands and HIIT style moves to keep you sweating in this 45 minute class. Expect a challenging workout with plyometrics, agility moves and traditional functional strength training exercises. This is a level 2 class.

$1 demo classes usually fill up so jump in and sign up today!

02/19/2026

Puppy yoga is live and can be booked!

Please use the referral code MIXPUPS
No discount it lets know how many people came from us!

A lovely blend of gentle poses and playful interactions - and all the puppies have been rescued by animal welfare organizations all throughout Metro Detroit. Every puppy (or kitty!) in class is available for adoption! Even if you can’t adopt, your participation in the class helps to support the rescue, and provide valuable socialization for the pups. Don’t forget you can also become a hero to the dogs in need by becoming a foster home for the rescues!

https://www.pawsitivestretch.com/service-page/puppy-yoga-themix

Please use the referral code MIXPUPS

Link also in our bio ❤️

02/12/2026

"Strength isn’t something we have to find alone—it’s something we can do in community. There is power in gathering -in moving together, in remembering, even briefly, what it feels like to be in a space where your nervous system can soften, your spirit can lift, and your body can simply exist. That’s the intention behind the 'Morning Glory Party at The Mix Studios'. Come join us!” - Stacie Tate

Saturday March 7th at 7am
A sober dance party featuring DJ T spinning a soulful ‘MIX’ of hip-hop, jazz, funk and feel good classics to wake up the body and lift the spirt.

Sign is required so jump in and lock in your spot to start your weekend off with this amazing dance party!
https://api.hellowalla.com/previews/5533403?b=8036&type=class

02/11/2026

Yoga is so much more than “exercise”

Yoga is taking care

🌀Of your body, mind, soul
❤️Of your friends, family …

Yoga is community

We offer so many types and times for you to practice Yoga. Our instructors are all different and all fabulous.

Mondays Hatha at 5:30pm

Tuesday Balance Strength & Stretch 4:45pm & Yin Yoga 7pm

Wednesday Slow Flow at 6:15am & Vinyasa at 4:45pm

Thursday Yoga Pilates at 11

Fridays Vinyasa at 9:30am and Balance Strength & Stretch 11:30am

Saturday Hatha at 10am

Sunday Yin Yoga at 9:30am

02/10/2026

Only 4 spots left in this Friday's Hip Hop Once a month class!

Sign up today!

https://api.hellowalla.com/previews/4467037?b=8036&type=class

02/05/2026

So excited to offer this class one more day a week! Even more excited it’s Julia teaching! 💪

The Friday and Monday class have been a hit and everyone asked for another day so here we go!

Women, strength training is not an option as we age. It’s a necessity. Stay strong so you can keep doing the things you love ❤️

A circuit style strength training for women who want to feel strong and healthy for all the fun things in life. Great class to slow down and become more in tune with the mind body connection as you are aging.

Wednesday February 18 at 9:30am

Sign up today to save your spot for only $1

02/03/2026

We added another day for Cardio Strength Circuits! This class is a perfect challenge and so fun! The time flys and you'll build strength, stamina, and balance! Starts this week!

01/28/2026

New Class!

A 30 minute express level 2 high intensity workout. Elements of dance bounce and boxing bounce to give you an energy burst! A core circuit in the middle and the rest is bounce. Fast paced moves to work your body and your brain!

Check it out for only $1

$1 Demo classes fill up so sign up today on our website
On Insta: click the link in our bio!
On Facebook: click the link in the comments

01/23/2026

We’d love to see you in The Mix!

Bounce Xpress Level 1 is 30 minutes of cardio on the mini tramp + core work with me 🤗

Vinyasa is a flowy challenging yoga class with Aubrey!

Aging Strength for women is a whole body strength class designed to get you strong joints and better balance with a community of women who rock. With Kim

Balance strength and stretch is a class that combines elements of yoga, Pilates, tai chi and ballet. It’s gentle yet super effective. Also with Kim

Sign up today!

Link in our bio for Instagram
Link in our the comments for Facebook.

Address

306 N River
Ypsilanti, MI
48198

Opening Hours

Monday	5:30am - 9pm
Tuesday	5:30am - 9pm
Wednesday	5:30am - 9pm
Thursday	5:30am - 9pm
Friday	5:30am - 9pm
Saturday	5:30am - 9pm
Sunday	5:30am - 9pm

Telephone

+17348459105

Website

http://www.the-mix-studios.com/

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