Nurtured Guidance

Nurtured Guidance Chelsy Marriott, IBCLC, PMH-C, CD/PCD(DONA). Providing lactation consulting, doula services, and childbirth education

12/06/2025

The BABES Enhancement Act has been signed into law! The new law directs the TSA to adopt enforceable guidance — and conduct audits — for the safe, hygienic handling of breastmilk, formula, and baby food during air travel. This is an important step toward making airports more family-friendly and supporting infant feeding on the go. Read more here: http://bit.ly/3KcAxnj

This is a great list of safe medications as well as ones to avoid / be cautious about if you are breastfeeding. I’ve met...
12/04/2025

This is a great list of safe medications as well as ones to avoid / be cautious about if you are breastfeeding.

I’ve met mothers who were concerned about their milk supply dropping, to find out they took Pseudoephedrine (decongestant). Don’t leave things up to chance, check out this list and as always, check with your doctor.

Info straight from experts for breastfeeding-safe options to treat a cold: cough, congestion, fever, allergies...and more. Plus, a chart of combo products!

This is sad news that Ashland Asante will be losing their birth center. This means even fewer options for birthing peopl...
12/04/2025

This is sad news that Ashland Asante will be losing their birth center. This means even fewer options for birthing people in my area.

Asante Ashland Community Hospital’s birthing center and inpatient surgery will close by spring 2026, leaving only the emergency room open, according to plans shared with staff Wednesday, Dec. 3, by Asante, the Medford-based health care provider serving Southern Oregon and Northern California.

12/02/2025

✨ New Journal Publication! ✨

Huge news for breastfeeding mothers with ADHD — our study on atomoxetine is published!

Our study shows that only very small amounts of atomoxetine enter breast milk. Most mothers had an RID under 0.2%, and even the highest level found was only 0.65%, suggesting very low risk while breastfeeding.

Because of this new evidence, we are updating atomoxetine’s lactation safety rating from L4 to L2, reflecting a much safer profile than previously thought.

A few reports of infant fussiness have been noted, so monitoring is still important. Any concerns should be reported to systems like FAERS to help strengthen safety data.

This research provides encouraging evidence that atomoxetine may be a safe, viable ADHD treatment for breastfeeding mothers.

https://journals.lww.com/psychopharmacology/fulltext/9900/atomoxetine_as_a_viable_adhd_treatment_in.482.aspx #:~:text=Conclusions:,of%20ADHD%20in%20lactating%20women.

11/29/2025

How One New York Health System Cut C-section Rates Dramatically

BY Roseli Pereira Updated: 24 de November de 2025

"Rochester Hospital reduced C-section rates by using incentives and patient education. They joined a Medicaid program offering $40 million to hospitals meeting targets. Patient classes teach labor expectations and cervical ripening, promoting safer births.
Have you noticed how some hospitals manage to reduce unnecessary surgeries? The story of a New York system’s success in cutting C-section rates offers insights worth exploring—especially if you wonder about safer, less invasive birth options.

Leadership accountability and physician oversight
Leadership plays a key role in lowering C-section rates. Dr. Elizabeth Bostock led by tracking each doctor’s rates. She talked directly with doctors who had high rates to find ways to improve.

This kind of accountability helps doctors see how they can do better. It creates a culture where everyone aims to reduce unnecessary surgeries.

When leaders watch closely and speak openly, it pushes the whole team to do their best. This shows how strong leadership and clear oversight can change important health outcomes.

Adopting and empowering midwifery care
Starting in 2021, the hospital moved many low-risk mothers to midwife care. Midwives focus on natural, less invasive births, which helped reduce C-section rates.

By 2024, the midwifery team became its own department. They gained the power to make decisions independently, which sped up care and improved outcomes.This midwifery model lets skilled midwives guide mothers through labor with personal attention. It offers a calm, supportive setting that boosts success with vaginal births.

Giving midwives more control means patients get care tailored to their needs. This approach supports safer deliveries and fewer unnecessary surgeries.

Reforming surgical payment policies
In 2020, the hospital system changed how it pays doctors for deliveries. They made sure that cesarean and vaginal births got the same pay. This stopped any financial reasons to prefer C-sections.

This surgical payment reform was used in all five hospitals within the system. It helped doctors focus more on what’s best for the mother and baby, not payments.

Equal pay means fewer unnecessary operations. This makes care fairer and safer for women. It’s a smart way to improve C-section rates without cutting corners on care.

Implementing improved labor management protocols
The hospital started using a checklist in 2023 to help encourage vaginal births. This list guided staff on key steps to support mothers during labor.

Staff also got special training on how to help position babies for birth. They used a program called Spinning Babies, which teaches ways to adjust the baby’s position to make delivery easier.

Visual guides were put up in nurses’ areas to remind staff about these techniques. This hands-on support helped increase successful vaginal deliveries and lower the number of C-sections.

These labor management protocols made a big difference by giving the care team clear, practical tools to improve birth outcomes.

Incentives and patient education programs
Rochester Hospital joined a program that rewards hospitals for lowering C-section rates. This program paid $40 million to hospitals aiming for an 18% C-section target rate.

The hospital also offers patient classes to prepare moms for labor. These include what to expect during induction and how balloon placement helps with early cervical ripening.

These incentives and education programs support mothers by boosting their knowledge and motivation. This helps reduce unnecessary C-sections and promotes healthier births.

Combining financial rewards with clear patient education creates a strong push towards safer delivery methods."


https://www.idealcareinsurance.com/news/health/how-one-new-york-health-system-cut-c-section-rates-dramatically/

These Hospitals Figured Out How to Slash C-Section Rates
Financial and social incentives can nudge doctors away from the operating room. https://www.nytimes.com/2025/11/24/health/c-section-rate-decline-solutions.html

11/27/2025

Have you heard the news? Using data analysis, the authors of this 2025 study found a causal link between being breastfed as a baby and a nearly 7% reduced risk of heart disease later in life. These researchers suggest the bioactive high-density lipoproteins (HDLs) in human milk may be one reason. Read more here: https://pubmed.ncbi.nlm.nih.gov/40614802/

Over a third of people will describe their births as traumatic. As a doula, I specialize in supporting individuals who h...
11/27/2025

Over a third of people will describe their births as traumatic. As a doula, I specialize in supporting individuals who have had traumatic births. It is not uncommon for someone to hire me to provide doula services for their second birth because the first was traumatic (and yes they often are able to achieve and empowering and healing birth experience the second time).

If you had a difficult birth experience or are looking for ways to prevent it from being traumatic, reach out to me!

11/24/2025

Smoking and secondhand smoke during pregnancy increases the risk for pregnancy complications.

Research shows that to***co smoke can have negative health effects on fertility, harming babies before and after they are born.

Visit Smoking During Pregnancy | Smoking and To***co Use | CDC to learn more about this, and how to avoid these complications. 🔽

https://www.cdc.gov/to***co/about/cigarettes-and-reproductive-health.html

Come join us tomorrow for our new moms group! It’s a great opportunity to get support for any postpartum or breastfeedin...
11/23/2025

Come join us tomorrow for our new moms group! It’s a great opportunity to get support for any postpartum or breastfeeding challenges, meet new people, and relax while enjoying warm soup and delicious cookies.

Yes, we are meeting on Monday Nov 24th! Come join our upcoming Milk & Cookies Mother’s Circle!

11/22/2025

Being a mom can be hard. Postpartum depression makes it even harder 💙

The MomGenes Study is working to learn how genetics and life experiences affect postpartum depression, especially in Black and Latina communities that are often excluded from research.

Participation is safe, private, and easy: complete a short online survey and, if you choose, share a small blood sample from home. Every story helps us create better care for generations of moms to come.

Eligibility:
Anyone who has given birth
18+ in the U.S. or 21+ in Puerto Rico

🌐 View all current research opportunities: https://loom.ly/zOb_Wn0

📅 Recruitment ends: 1/1/2027

📧 Email: Momgenes@unc.edu

Yes, we are meeting on Monday Nov 24th! Come join our upcoming Milk & Cookies Mother’s Circle!
11/20/2025

Yes, we are meeting on Monday Nov 24th! Come join our upcoming Milk & Cookies Mother’s Circle!

11/18/2025

Humboldt County's Virtual Milk Drive is open! All month long, residents can donate extra breast milk to help nourish fragile newborns in NICUs and hospitals across California. Donate from home in four simple steps — and shipping is free! Be sure to scan the QR code or click the link below to join this month's effort and make an impact. 👏🍼👶
https://bit.ly/4ofB06d

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Yreka, CA
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