Rise & Shine Wellness, LLC

Rise & Shine Wellness, LLC Dawn Blackwell, CHC
•Certified Holistic Health Coach
•Bioscan MSA Practitioner
•Full body remote hair scans
(1)

11/26/2025

High cortisol on a regular basis may contribute to brain damage over time. 👇

I hope you each have a very blessed Thanksgiving! I'm thankful for YOU. 🧡
11/26/2025

I hope you each have a very blessed Thanksgiving! I'm thankful for YOU. 🧡

11/26/2025

ATTENTION CLIENTS: I'm doing scans, answering emails, texts, and FB msgs until 2 pm, and then taking a bit of time off for the holiday. If you have a pressing need, plz try to reach out to me before then. 😊

My mom's doctor (before she passed unexpectedly) would prescribe antibiotics 7-10 times a year for her... this is someon...
11/26/2025

My mom's doctor (before she passed unexpectedly) would prescribe antibiotics 7-10 times a year for her... this is someone who had minimal health issues. 🤯 Her gut was destroyed from overuse of antibiotics & acid reducers (like Prilosec). Do I think that hastened her death... you better believe it. Do I think this STILL happens today... you better believe it. Am I anti-antibiotic. No. However, I believe they should be a LAST resort and use very carefully for deadly infections. Most all infections can be quite easily addressed with the herb rotations.

Having trouble getting veggies in your kids (or husband! 😅)? I've got your back! See comments for FULL recipe instructio...
11/26/2025

Having trouble getting veggies in your kids (or husband! 😅)? I've got your back! See comments for FULL recipe instructions 👇

🎯💥👇
11/26/2025

🎯💥👇

LESS is more!! 💗
11/25/2025

LESS is more!! 💗

We deserve better, ladies! 🎯💯
11/25/2025

We deserve better, ladies! 🎯💯

11/25/2025

When did we stop trusting our intuition and start running to the white coat for every little sniffle & fever? 🤔👇

Be sure & ck in with me before the long holiday weekend if you need anything 👇
11/25/2025

Be sure & ck in with me before the long holiday weekend if you need anything 👇

11/25/2025

Clients send me a health history with their sample, and most will also send a letter. In these letters, they pour out their hearts, telling me how the medical system failed them. I read EVERY single letter & pray for you. I hear you. I see you. I care! Help is on the way. 🙏🩵

Always do your research & pray for guidance, and then you can feel confident in your medical choices. This is definitel...
11/24/2025

Always do your research & pray for guidance, and then you can feel confident in your medical choices. This is definitely noteworthy 🔥🎯👇

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Yukon, OK

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