Coastal Chiropractic Clinic

02/09/2026

🏈 Super Bowl Sunday + A Fun Chiropractic Fact! 🏈

As football fans prepare for the big game, here’s a cool behind-the-scenes look at something you might not know: chiropractic care plays a huge role in keeping elite athletes performing at their best.

Did you know that all 32 NFL teams include chiropractors as part of their medical and performance care for players? These doctors of chiropractic work alongside trainers, physical therapists, and physicians to help players stay healthy, improve mobility, prevent injuries, and recover faster throughout the grueling season.

Just like the athletes hitting the field for the Super Bowl, we believe keeping your body aligned and functioning at its best matters whether you’re a pro player or playing in the game of life. Chiropractic care isn’t just for treatment—it’s about performance, resilience, and living pain-free.

Enjoy the game, cheer loud, and remember if your body feels like it’s running out of plays, we’re here to help you keep moving and feeling your best! 🏆

New avenues embraced as players try to get back on the field as soon as possible.

02/06/2026

💡 Foot pain isn’t always a foot problem.
Poor ankle, knee, hip, or pelvic mechanics can overload the plantar fascia.
Chiropractic care looks at the entire movement chain — not just where it hurts.

🌊 Coastal Chiropractic Clinic
📍 Yulee, FL
📞 904-780-5050
🌐 yuleechiropractic.com
Chiropractic • ART • Dry Needling • Natural Supplements

02/05/2026

We’re incredibly grateful for the opportunity to be featured in a wonderful interview with Voyage Jacksonville.

It was an honor to share our story, our journey, and the heart behind Coastal Chiropractic Clinic. We appreciate the chance to talk about our passion for helping people move better, live healthier lives, and serve the Nassau County community we love.

Thank you to the Voyage Jacksonville team for highlighting local businesses and giving entrepreneurs a platform to share their why. We’re proud to be part of such an inspiring community.

If you haven’t checked them out yet, be sure to support local and read their amazing features.

https://voyagejacksonville.com/interview/story-lesson-highlights-with-dr-james-zielenski-dc-of-yulee-highlight

02/03/2026

🦶 February Condition of the Month: Plantar Fasciitis & Foot Pain
Heel and foot pain are common — but they are not normal.
Plantar fasciitis often comes from poor foot mechanics, tight calves, and overuse.
At Coastal Chiropractic Clinic, we focus on fixing the cause — not just treating the heel.

🌊 Coastal Chiropractic Clinic
📍 Yulee, FL
📞 904-780-5050
🌐 yuleechiropractic.com
Chiropractic • ART • Dry Needling • Natural Supplements

02/02/2026

Groundhog Day is here 🐿️ Only 6 more weeks of winter!

Are you stuck in the same cycle of aches, stiffness, or nagging pain week after week? If your body feels like it’s reliving the same day over and over, it might be time for a change.
At Coastal Chiropractic Clinic, we focus on finding the root cause of pain, improving movement, and helping you break the cycle for good. Whether it’s back pain, neck tension, headaches, or sports related injuries, we’re here to help you move and feel better.
Don’t let pain keep repeating itself. Take the first step toward lasting relief and better movement.
📍 Yulee, FL
📞 904 780 5050
🌐 yuleechiropractic.com

01/30/2026

🌟Feedback Friday: Hear from Our Happy Patients! 🌟
At Coastal Chiropractic Clinic, we love making a positive impact on our patients' lives. Here's what one of our patients had to say:

“Before beginning care with Dr. Z, I struggled with frequent headaches, persistent neck discomfort, and ongoing knee pain. These issues not only caused daily frustration but also affected my ability to sleep well and maintain my energy throughout the day.
Since starting treatment, I have experienced significant improvement. My headaches have greatly reduced, my neck feels much more comfortable, and my overall quality of life has improved. One of the most noticeable changes has been in my sleep—I am now able to rest more soundly, which has made a tremendous difference in how I feel and function each day.
I am very grateful for the care I’ve received and the progress I’ve made. Dr. Z’s thorough approach and commitment to patient well-being have truly made a lasting impact on my health.”

Your feedback is our inspiration! Have a testimonial to share? We'd love to hear from you. Let's continue this journey to wellness together! 😊💙

01/28/2026

January is about starting fresh — including your health.
If headaches or migraines are affecting your daily life, we’re here to help.
✔ Chiropractic
✔ ART
✔ Dry Needling
✔ Natural Supplement Support
📅 Schedule today.

Coastal Chiropractic Clinic
📍 Yulee, FL
📞 904-780-5050
🌐 yuleechiropractic.com
Chiropractic • ART • Dry Needling • Natural Supplements

01/26/2026

Poor sleep and stress are major headache triggers.
Chiropractic care helps reduce physical stress and support nervous system balance.
Better function supports better rest.

Coastal Chiropractic Clinic
📍 Yulee, FL
📞 904-780-5050
🌐 yuleechiropractic.com
Chiropractic • ART • Dry Needling • Natural Supplements

01/23/2026

Medication may help temporarily — but it doesn’t correct the cause.

Chiropractic care focuses on improving function so headaches occur less often.

Coastal Chiropractic Clinic
📍 Yulee, FL
📞 904-780-5050
🌐 yuleechiropractic.com
Chiropractic • ART • Dry Needling • Natural Supplements

01/21/2026

The nerves involved in headaches pass through the neck and upper back.
Restricted motion can irritate these nerves — leading to headaches.

Coastal Chiropractic Clinic
📍 Yulee, FL
📞 904-780-5050
🌐 yuleechiropractic.com
Chiropractic • ART • Dry Needling • Natural Supplements

01/19/2026

It was an honor to celebrate the educators of Nassau County at Diamond Gala! 💎

We are grateful to all the educations who put so much time, effort, and love into making sure the youth of our county becomes successful individuals!

and were the best hosts!

01/19/2026

Always a great time connecting and celebrating those in our community at Awards Gala!

We are honored to serve alongside such incredible individuals and businesses!