10/31/2025
💆♀️ 5 Things to Do After Your Massage
Your body just had some well-deserved TLC — now let’s make those benefits last! Here’s how to take care of yourself after your session:
1️⃣ Drink water 💧 – Massage helps release toxins; hydration keeps everything moving.
2️⃣ Rest & relax 😌 – Let your body soak in the benefits. Avoid heavy activity for the rest of the day if possible.
3️⃣ Take a warm bath or shower 🛁 – Soothe your muscles and extend the feeling of relaxation.
4️⃣ Eat light & nourishing 🥗 – Fuel your body gently with something healthy.
5️⃣ Listen to your body 🧘♀️ – Tender spots are normal; honor your body’s needs.
✨ Book your next massage and give your body the care it deserves. Perfect way to unwind before the holidays or a busy week!
Booking link 🔗 https://massagebycassie.square.site
