Girlfriendism Lifestyle

Girlfriendism Lifestyle Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Girlfriendism Lifestyle, Health & Wellness Website, Christiansted.

🚨 Countdown Reminder:
❌ This page will be deleted on 11/31/25.

👍 Don’t forget to like and follow us over to our official page prior:

Lifestyle
(P.S: The trademark is the difference 😉)

17/11/2025

‼️Be expandable AND unshiftable. Listen ⬇️
🚨Trigger Warning: This video addresses miscarriage. Please view with caution and take care of yourself 🙏🏽

08/11/2025

📣 Important Announcement! 📣

Hello everyone! 💕

As we continue to grow and evolve in Love & Liberation, we’re excited to share that all updates, events, and Girlfriendism experiences will soon be shared on our official page — Girlfriendism Lifestyle! https://web.facebook.com/girlfriendismlifestyle

To make sure you don’t miss a thing — from our Wellness Wednesdays to Dance Challenges, Retreats, and Masterclasses — please take a moment to:

👉 Follow us at Girlfriendism Lifestyle

👉 Turn on notifications so you’ll never miss an update
👉 Stay connected before December 31, 2025, when this page will officially migrate to our new home 💫

Let’s continue this beautiful journey of Love, Empowerment, and Liberation together! 💃🏾💖

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🌍 Welcome to Girlfriendism Lifestyle - a global love and liberation movement for women entrepreneurs, creatives and advocates.

01/11/2025

SoKh Saturday at Fitter Futures by Beeston Hill🎉 See you next week at 10am 😍

31/10/2025
🌸 Founder Highlight: Carlotta Marcia Boodie 🌸Meet Carlotta Marcia Boodie, a Counselling Psychologist from Georgetown, Gu...
24/10/2025

🌸 Founder Highlight: Carlotta Marcia Boodie 🌸

Meet Carlotta Marcia Boodie, a Counselling Psychologist from Georgetown, Guyana, whose voice and vision continue to inspire women across the globe through her work in healing, empowerment, and purpose. 💫

As one of the dynamic forces within the Global Girlfriendism Movement, Carlotta embodies the heart of what it means to rise together — nurturing emotional wellness, fostering authentic connection, and reminding every Girlfriend that healing is power and community is the pathway. 💚

Her influence extends beyond borders, shaping conversations around resilience, self-worth, and global connection through her work with Girlfriendism International and her ongoing commitment to uplift women in every space she enters. 🌍

✨ Let’s celebrate Carlotta and all the Girlfriends who continue to pour love, light, and leadership into this movement!

💕 Ready to grow, connect, and be part of something powerful?
👉 Join the Girlfriendism Membership today!
🔗 https://www.girlfriendism.com/membership

24/10/2025

We’re so excited to be part of this amazing event — joining powerful women from across the diaspora to create pathways to financial and emotional independence! 💚✨

It’s an honor to share space with visionary coaches, bold entrepreneurs, and inspiring survivors who continue to empower women around the world. 🌍💫

Let’s keep building, healing, and rising together — with purpose, passion, and power! 💃🏽💚

📍 Where: Alianza Dominicana Cultural Center – 530 W 166th St, NY
📅 When: Tuesday, October 28th, 2025
🕛 Time: 4:00 PM – 8:00 PM (Sign in @ 3:30 PM — program starts promptly at 4 PM)

Address

Christiansted

Opening Hours

Monday 17:30 - 18:30
Tuesday 17:30 - 18:30
Friday 09:00 - 10:00

Telephone

+13405148008

Website

http://www.girlfriendism.com/

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The SoKh Vision

SoKh™ was developed in 2008 by our founder, Khnuma Simmonds, after she became certified with AFAA as a group fitness instructor. Initially, her aerobics certification was a pathway to quick and convenient money considering that she had just completed undergraduate school and was searching for work.

She noticed, however, that she didn't look forward to teaching and was generally 'in it' for the money. She would rejoice when students didn't show for the class as she would still get paid as long as she was present (shameful confession!).

Khnuma also noticed that while there were non-traditional group fitness classes such as Zumba, Crossfit, and Hip Hop Abs, they were generally developed by men. They also lacked the flair of her Afro-Caribbean culture.