What are the opening hours?

Monday 08:00 - 18:30 Tuesday 08:00 - 18:30 Wednesday 08:00 - 18:30 Thursday 08:00 - 18:30 Friday 08:00 - 18:30 Saturday 09:00 - 12:00

BePrana Wellness

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BePrana Wellness

bePrana help you and your workforce to:
💚TRACK current habits, 💚SHAPE healthier ones, and 💚

12/05/2025

🌏Many humans have experienced difficult losses, circumstances, emotions, sensations that tensed their whole nervous systems up for extended amount of times or the rest of their life.

Difficult experiences, emotions, and sensations are natural parts of human journeys/experiences.
💡Yet, when unaware of, ignored & suppressed extensively, those tensions stored in our nervous systems and across our body will eventually expose into cPTSD, high functioning , suicidal attempts, Dementia, Alzheimer’s, Parkinson’s, or , high blood pressure, obesity, cancer, etc

🆘And we wonder why the global diseases, their prevalence and burdens got to where they are today.

🆘 If health , especially awareness of difficult experiences, emotions, sensations and their impacts to our health/beings, unconscious behaviors, thought patterns, choices, etc,
as well as to proactively and regularly relieve, release, sanitize, balance, recharge, and strengthen different part of our health & being, mentally emotionally psychologically spiritually,
be included as mandatory parts of any education systems, Governments, Orgs, communities, families,
how’d the global states of diseases and their prevalence, burdens be by now do you think fam?

wellness

09/06/2023

💡You generate a package of next-day , called “resource caravans,” that contributed to work-related outcomes from doing , researches demonstrate.

1️⃣The first resource immediately afforded by physical activity is quality , or a person’s degree of satisfaction with their daily sleep experience.
2️⃣The second resource gain is vigor, an affective resource associated with and .
3️⃣The third resource gain is task , a cognitive resource that supports enhanced information processing, attention, and concentration.

🌏Which of those resources are most essential to you, closed ones, your leaders, reports, and teammates at work?

02/06/2023

Do you agree with millions readers who highlighted this passage from Daniel Pink’s book "A Whole New Mind : Why Right Brainers Will Rule the Future" fam?
wellness

13/04/2023

🌏What are some pillars of activities that you spend significant amount of time on and consider non-negotiable, but not included in this chart millennials, genZs, and millennials/genZ lifestyle-like fam?

🌏And what pillar on the chart that you’re no longer doing?

🌅We’d add a couple pillars:
🌱 and ,
🌱 or ,
🌱

❎We stopped watching TV since early 2000’
❎still are novice gamers, and
❎are reducing social networks time.

🌏What else would you add or remove?

Visual: unknown. Please tag or let us know the creator if you do.

09/03/2023

🌏Do YOU feel at work fam?

If you work changed, either back to the office or go hybrid, have your feelings of been evolving too?

From 1 - 10, how much you feel belonging at work the last 6-12-24m, depends on how long you’ve been with your Org?

Feel free to drop a dm or a comment⬇️

08/03/2023

🌏What else would it take to make around the world a priority fam?

.wellness

23/02/2023

🌏We wish to learn these in school:

🧐self awareness: multi aspects and layers, especially that likely have caused our negative sides or behaviours if remain unconscious and unresolved
🧐emotions and how they impacts our beings, health, and relationships
🧐relational health
🧐daily mental, emotional, relational hygiene AND

💥What else do you and your Org’s leaders and employees want to learn in school fam?

bePrana Wellness

18/02/2023

Well, especially and
wise & combination of elements
have ALWAYS BEEN since the beginning of humanity.. 🌏

Our modern societies somehow managed to ignore that ancient and wise fact.
But it’s always good to realize so and correct course.

🙌🏽 to American College of Lifestyle Medicine for joining the global correcting course movement

🌏Where are you, your loved ones, and your Org’s leaders and employees on the correcting path fam?
wellness

14/01/2023

🌏Men are more exposed to societies’ embedded stigma of
💥‘be a man’
💥‘men aren’t emotional’
💥’man up!’
💥’men don’t cry’
and
💥 risks & disorders, etc

Like many essential aspects of and ,
mental health has never been included in fundamental education, self and health awareness.

But at least women don’t face abovementioned stigma and pressure as much.

💥As a result, men cover up to 80% total global sucidal rate.🆘

🆘Do you think self & health , including mental health, should be parts of education from early age, parenting skills, and workforce wellbeing training?

https://lnkd.in/gvzRirYZ

https://lnkd.in/g8TYtdkF

13/01/2023

(English below)

🔥Ai là người mình hay hét vào mẹt ‘Phát triển ngay luôn đi’ thường nhất?

➡️Chính bản thân mình, dù vô thức hay không.

Các bạn thì sao, nhất là các lãnh đạo?

Ai đã để tâm đến
🌱những yếu tố quyết định tới sự phát triển của mình, tổ chức, đội nhóm và người thân? và
🌱khi mình sắp có ý chỉ đạo hay gào bản thân và người khác ‘Phát triển ngay luôn đi’?

🌏Who’s the one that we likely shouted ‘Grow now!’ the most to?

Ourselves.

🌏Do you relate, especially leaders?

Have you been mindful of
🌱our own growth’s determinants, and those of our Org, teams, and loved ones, and
🌱our (unconscious) tendency to directing ourselves and others ’Grow now!’?

12/01/2023

🌏What have you been paying attention to the last 12 months fam?

Address

31 Trần Phú
Da Nang
550000

Opening Hours

Monday	08:00 - 18:30
Tuesday	08:00 - 18:30
Wednesday	08:00 - 18:30
Thursday	08:00 - 18:30
Friday	08:00 - 18:30
Saturday	09:00 - 12:00

Telephone

+84866970640

Website

https://beprana.co/

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