Yoga With Ashish

28/07/2025

12/07/2025

Are you doing Halasana (Plow pose) safely? 🤸‍♀️

This pose is powerful — but only when done right.
❌ Dumping into your neck? Arms floating away?
✅ Firm quads, toes pressing, spine supported, and neck protected 🙏

Alignment = protection. Always.
Learning proper technique is what keeps your body strong for the long run.

💬 Want more tips like this + support on your fitness & fat loss journey?
Join our Skool group Natural Cleansing — where we break down movement, mindset & daily routines together 💪

11/07/2025

Struggling with this deep side stretch? 👉 No worries, try this strap variation first! 🧘‍♀️✨

Using a yoga strap helps you:
✅ Build flexibility gradually
✅ Maintain alignment
✅ Avoid strain

Progress is progress — take it at your own pace and celebrate the small wins 💪

10/07/2025

yoga with blocks
full body yoga with blocks
yoga blocks for beginners
flexibility and strength yoga

09/07/2025

❤️🧘‍♂️