25/11/2024
🙋♀️Irregular Menstruation: What You Need to Know
Hello ladies!🥰
🌈Irregular menstruation is a fairly common problem in women, causing many people to feel worried and confused. So what is irregular menstruation, what are the causes and how to fix it? Let's find out!
🌈What is irregular menstruation?
Irregular menstruation is a condition in which the menstrual cycle is unstable, which can be manifested through:
🌈Menstrual cycle: Too short (less than 21 days), too long (over 35 days) or irregular.
Menstrual flow: Too much, too little or abnormal bleeding between periods.
Menstrual period: Too short or too long.
Causes of irregular menstruation
There are many causes of irregular menstruation, including:
🌈Hormonal changes: An imbalance of estrogen and progesterone hormones can cause menstrual disorders.
🌈Stress: Prolonged stress can affect the menstrual cycle.
Weight changes: Sudden weight loss or gain can cause menstrual disorders.
🌈Overexertion: Excessive exercise can also affect the menstrual cycle.
🌈Diseases: Some diseases such as polycystic o***y syndrome (PCOS), uterine fibroids, endometriosis, thyroid disorders... can cause irregular menstruation.
🌈Contraceptive pills: Using the wrong type of contraceptive or suddenly changing the type of contraceptive can also cause irregular menstruation.
Effects of irregular menstruation
Irregular menstruation not only causes inconvenience in daily life but can also be a sign of other serious health problems such as:
Difficulty in conceiving: Irregular menstruation can affect fertility.
Increased risk of gynecological diseases: Such as uterine fibroids, endometriosis...
Psychological effects: Causes stress, anxiety, reduces quality of life.
What to do when experiencing irregular menstruation?
Track your menstrual cycle: Record information about your menstrual cycle to easily track and detect abnormalities.
Take care of yourself: Eat healthy, get enough sleep, exercise regularly, reduce stress.
Regular gynecological examinations: Go to a gynecologist for timely advice and treatment.
✍️Note: Irregular menstruation can be a sign of many different health problems. Therefore, when you encounter this condition, you should see a doctor for accurate diagnosis and treatment.
😍😍 Do you have any questions about irregular menstruation? Leave a comment below!
menstruation 's health advice