04/01/2023
"WEATHER CHANGES" - OVERVIEW OF THE AGE OF THE ELSE WITH KITCHEN PROBLEMS
According to statistics, there are few countries where the rate of bone and joint problems is as high as in Vietnam. The group of people facing joint pain is common in many ages, but the most common is still the elderly. On cold days, not only the resistance is reduced, but the elderly also have to "struggle" to overcome the pain caused by osteoarthritis.
According to medical experts, the cause of pain in the elderly when the weather changes in the elderly is:
➡️The weather is cold, causing muscle tendons to contract easily
The joint fluid is frozen and stiff, causing the body to feel aches and pains and difficulty moving
🌟Golden solution to help the elderly "eat well, sleep peacefully" every time the sun returns!!
👉Always keep the body warm, especially the joints. Massage is needed to dilate the blood vessels where numbness occurs.
Maintaining exercise and sports that are suitable for the body, helping to maintain the flexibility of the joints
Drink enough water to avoid thickening of the blood
Supplement calcium, vitamin D, and other effective supplements such as BocaSure to provide a good immune system for the body and provide nutrients to help strengthen bones.
