Dr.Rachna's Health Station

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Dr.Rachna's Health Station M.B.B.S,F.A.M,(Fellow in Aesthetic medicine),Clinical Nutritionist

Melasma and dark pigmentation on the face can be caused by a variety of factors, including:Hormonal Changes: Fluctuation...
20/07/2024

Melasma and dark pigmentation on the face can be caused by a variety of factors, including:
Hormonal Changes: Fluctuations in hormones, such as during pregnancy (chloasma or “mask of pregnancy”) or when using hormonal contraceptives, can trigger melasma.
Sun Exposure: Ultraviolet (UV) light stimulates melanocytes (cells that produce pigment), leading to increased pigmentation. Sun exposure without adequate protection can worsen melasma.
Genetics: There may be a genetic predisposition to developing melasma, as it often runs in families.
Skin Type: People with darker skin tones (Fitzpatrick skin types III-VI) are more prone to developing melasma and hyperpigmentation.
Cosmetics and Perfumes: Certain cosmetic products and perfumes may contain ingredients that cause pigmentation or trigger allergic reactions, leading to darkening of the skin.
Medications: Some medications, such as certain antibiotics, anti-seizure drugs, and hormone therapies, can cause pigmentation changes as a side effect.
Medical Conditions: Conditions such as thyroid disease or adrenal gland disorders can sometimes contribute to melasma.
Inflammation: Skin inflammation from conditions like acne or other skin disorders can stimulate melanocytes and lead to hyperpigmentation.
Heat: Chronic exposure to heat, such as from a heat source or from hot baths, can aggravate melasma.
Post-Inflammatory Hyperpigmentation (PIH): Dark spots can develop after skin inflammation or injury heals, especially in individuals with darker skin tones.
It’s essential to consult with a doctor for an accurate diagnosis and appropriate treatment plan, as treating melasma and dark pigmentation often requires a combination of approaches.

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After so many queries about hair loss and thyroid issues I am posting this important tip.Being a Medical Doctor and Nutr...
18/12/2022

After so many queries about hair loss and thyroid issues I am posting this important tip.
Being a Medical Doctor and Nutritionist I always believe in food therapy.You Need to know more about your food and it’s impact on your Health..

Sometimes all we need is books! 📚
12/12/2022

Sometimes all we need is books!
📚

Reaching Miles Slow But Steady Is The Ultimate Goal.:
10/10/2022

Reaching Miles Slow But Steady Is The Ultimate Goal.
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Happy Friendship DayPlease check out my new post about Depression and share with friends.
02/08/2020

Happy Friendship Day
Please check out my new post about Depression and share with friends.

How to recognize that you have Depression,Clinical depression can be of different types,We can fight Depression through various ways.

03/06/2020

New Top Immunity boosting Heart Healthy food recipe-With weight loss helping spices and High Vitamin D during COVID 19 Pandemic.

Hi,Checkout my new docrachna blog post on Immunity boosting tips during this Covid19 Pandemic. SUBSCRIBE below the post ...
01/06/2020

Hi,
Checkout my new docrachna blog post on Immunity boosting tips during this Covid19 Pandemic.

SUBSCRIBE below the post to get more upcoming new posts on Nutritional tips for many diseases and metabolic syndromes.

Detailed description of how to treat vitamin D deficiency with vitamin D rich foods,dosage and difference between D2 and D3.

22/05/2018
22/03/2017

Government data reveals that every second heart attack patient in the subcontinent takes over 400 minutes to arrive at a hospital. That’s 13 times more than the ideal window of 30 minutes.

TIP OF THE DAY..Do you have brittle nails,trouble sleeping and hair loss problem..Do try my tip ..Ingredients...Walnuts,...
09/03/2017

TIP OF THE DAY..
Do you have brittle nails,trouble sleeping and hair loss problem..Do try my tip ..
Ingredients...
Walnuts,honey,dried parsley leaves,raisins and ginger..
Tip..grind all together and put half spoon honey....Eat 2tsp of this mixture in morning in an empty stomach 3 times a week.And let me know the positive result...

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