PsychSynergy Behavioral Health

PsychSynergy Behavioral Health Providing integrative psychotherapeutic services addressing mental health issues.

It’s okay to talk. It’s okay to seek support. Strong minds speak up. This International Men’s Day, let’s break the stigm...
11/19/2025

It’s okay to talk. It’s okay to seek support. Strong minds speak up.

This International Men’s Day, let’s break the stigma around men’s mental health.

As October comes to a close, we’re reminded that awareness isn’t just one month - it’s about the everyday moments when w...
10/29/2025

As October comes to a close, we’re reminded that awareness isn’t just one month - it’s about the everyday moments when we pause, reflect, and take action.

If you’ve put off “that check‐in,” today might be the day to ask:

• “How am I really feeling?”
• “What’s one small thing I can do to support my mental health now?”

At PsychSynergy, we believe that taking the first step - even if it’s a quiet one - matters.

You don’t have to do it alone. Reach out and we'll listen.

www.psychsynergybh.com

We’re thrilled to share that Dr. Brian Humphrey, CEO and Founder of PsychSynergy Behavioral Health, has been selected to...
09/30/2025

We’re thrilled to share that Dr. Brian Humphrey, CEO and Founder of PsychSynergy Behavioral Health, has been selected to join the Chicago Urban League’s IMPACT Leadership Development Program!

This prestigious opportunity allows Dr. Humphrey to deepen his civic engagement and contribute meaningfully to the future of Chicago. He looks forward to learning from some of the city’s most influential leaders and community members, and to applying these insights to drive transformative change across the communities he serves.

Together, we can make Chicago even stronger.

🧠✨ Consent is not a suggestion - it’s a standard.We all carry beliefs about consent shaped by culture, media, and silenc...
09/04/2025

🧠✨ Consent is not a suggestion - it’s a standard.

We all carry beliefs about consent shaped by culture, media, and silence. But when those beliefs are rooted in myths, they can lead to shame, confusion, and trauma.

This , let’s rewrite the narrative together. Swipe through to challenge the myths and embrace the facts.

Because healing starts with understanding. And understanding starts with truth.

08/22/2025

🎂 Celebrating you today, Dr. Brian Humphrey! May your year be as inspiring as you are.

Not all routines serve you. Which one needs to go?Maybe it’s saying yes too often.Maybe it’s doom-scrolling at 2 a.m.May...
08/14/2025

Not all routines serve you. Which one needs to go?

Maybe it’s saying yes too often.
Maybe it’s doom-scrolling at 2 a.m.
Maybe it’s pretending you’re fine when you’re not.

We all have habits that feel safe but slowly drain us.
Naming them is the first step to letting go.

💭 No shame. Just awareness.

It’s okay to not be okay — but you don’t have to stay there. Support is here when you're ready. 💬Reach out at psychsyner...
07/28/2025

It’s okay to not be okay — but you don’t have to stay there. Support is here when you're ready.

💬Reach out at psychsynergybh.com

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Oak Park, IL

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