Kristen Carney Food & Nutrition Page

Kristen Carney Food & Nutrition Page Redefining health through all food inclusivity and daily life activities

09/26/2025

You can’t tell me a 3pm espresso n dark chocolate caramel doesn’t make u healthier IM SORRY

Hey beautiful ✨highly recommend putting cookie butter on your s’mores 😛
10/14/2021

Hey beautiful ✨highly recommend putting cookie butter on your s’mores 😛

Watermelon, meet arugula 🍉•arugula•watermelon•pumpkin seeds (added after pic)•feta •balsamic glazeDelicious for a refres...
06/15/2021

Watermelon, meet arugula 🍉

•arugula
•watermelon
•pumpkin seeds (added after pic)
•feta
•balsamic glaze

Delicious for a refreshing lunch or side 😛

To make as a meal, you could bulk up on the cheese and pumpkin seeds to add more protein! Chicken would be really good here too! Can add quinoa, rice, pasta too - anything your heart desires!

YUM 🍝🍝🍝🍝Cheers to the end of my dietetic internship and the beginning of the next chapter 🥂
05/10/2021

YUM 🍝🍝🍝🍝
Cheers to the end of my dietetic internship and the beginning of the next chapter 🥂

Please enjoy this compilation of a fun night at Appetizer: seared fresh flounder with veggiesDinner: lamb chops and veg...
05/07/2021

Please enjoy this compilation of a fun night at
Appetizer: seared fresh flounder with veggies
Dinner: lamb chops and veggies
Dessert: berries with fruit and spice sauce and vanilla ice cream.
Everything was SO GOOD 😩😍😋

03/20/2021

Enjoy this fun drink i made last year and never shared - watermelon juice + lime sparkling water. Trying to bring on the warm weather as much as possible over here 🍉

I 💛 U pizzaCarbohydrates ✅ Protein ✅ Fat ✅Happy and delicious food ✅All of these nutrients are in my pizza and they all ...
03/20/2021

I 💛 U pizza
Carbohydrates ✅
Protein ✅
Fat ✅
Happy and delicious food ✅
All of these nutrients are in my pizza and they all make a complete and balanced meal ✨
Food is so much more than fuel - food is social, food is personal, food makes memories, food makes a good time WAY BETTER.
Sure you need the nutrients from fruits and vegetables, lean proteins, and whole grains - but you also need the balance of all of that with enjoyment, taste, flavor, and deliciousness.
Making a good memory is better for you than eating below a certain amount of calories/limiting food groups/considering certain foods as good or bad. Food is food!
Thank you for coming to my talk. I did not make this pizza but brixx pizza did.

Does anyone know how to make an omelette look good?? Asking for a friend of course. Idk this still looks amazing in my o...
02/13/2021

Does anyone know how to make an omelette look good?? Asking for a friend of course. Idk this still looks amazing in my opinion so i wanted to share it with you 🍳 had some random items in the fridge last weekend so I put them together for this creation.

Eggs + milk
Lentils
Broccoli florets
Red bell pep
Spinach
Cheddar
Pepper
Hot sauce on top
Cara cara orange to match

2 big things today! First day of my clinical rotation & got the first dose of my covid vaccine 🤩 happy Monday ✨
01/04/2021

2 big things today! First day of my clinical rotation & got the first dose of my covid vaccine 🤩 happy Monday ✨

Yesterday was my last day of my food service management rotation and it was all wrapped up with a specialty plant-based ...
12/19/2020

Yesterday was my last day of my food service management rotation and it was all wrapped up with a specialty plant-based meal prepared by me! (With help), I made spinach stuffed portobello mushrooms with vegetable couscous for 100 people! Next up is my last internship rotation - clinical!

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