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25/10/2022

Life is a unique experience and finding yourself is the whole essence of the journey. Be YOU, be unapologetic and live your story

01/09/2022

First time I see this flower in France 😍 There were trees everywhere ! They originated from Brazil, Venezuela and Mexico.

I just fell in love with Mimosa Tenuiflora. The scent is so soothing.

Some of its actions are;

🌱 Antimicrobial
🌱 Anti-venemous
🌱 Antioxidant
🌱 Antiseptic

Traditionally use to support many health issues such as bronchitis, vaginal infections, stomach ulcers, headache, inflammation and pain.

Disclaimer: Information offered is for educational purposes only. Readers must do their own research concerning the usage and safety of herbs/ supplements/ diet. Individuals with medical health concerns, pregnant or nursing should consult with their General Practitioner before taking any herbal products. Links to external sites are for informational purposes only. Wild Sweet Herb do not endorsed them nor is responsible for their content.

04/04/2022

Previously Rosmarinus officinalis and now Salvia rosemarinus. I can''t keep up with the latin names 😅.

01/12/2021

Complete the sentence, ❄️Winter is...

15/11/2021

🌱 Stay ground
🌱 Be positive
🌱 Speak positive
🌱 Act positive
🌱 Believe you can
🌱 Be grateful

12/11/2021

Winter Wellness Blend

Got me out of the flu real quick.
Add a dash of apple cidre vinegar after boiling + fresh orange juice or lemon and you're up in no time 💪🏽💪🏽💪🏽

10/11/2021

Breakfast today; Fruits and herbs! I need to get back into this habits but winter, is coming! I need warm food!

Grapes
Grapes are astringents, meaning it dries, draws out or shrink tissue. In fact people often goes on a grape detox as it helps remove mucus out. If you're body constitution is damp and moist, astringent herbs and fruits are your friends.

Some common astringent herbs that are easy to incorporate in your food are rosemary, thyme, parsley and coriander.

Rambutan fruit

The fruit is in tge same family as lychee and it actually taste like lyche but more creamier. I find lychee have more water content.

High in vitamin C and thus a great antioxidant to help reduce cellular damage. It is also high in potassium and helps to regulate blood pressure.

09/11/2021

Fruit de 4 côtés as we call it in Ivory Coat. Also called prekese, aidan fruit and Tetrapleura tetraptera (scientific name).

Highly utilised in West Africa to address
Diabetese,
Blood pressure,
Infertility,
Bacterial infection,
Menstrual cramps,
Asthma,
Fibroid,
Kyst,
Erectile dysfunction,

It has a great source of calcium, potassium, phosphorous, magnesium, tannins, flavonoids, terpenoids and phytochemicals.

The pod is broken nto pieces and then boiled for 20/30 min.
It can be used as an infusion or vaginal steam.

Contraindicated for people with ulcers and liver damage.

01/11/2021

😍 These types of reviews warms my heart 🙏🏼
Many don't use plants/herbs in their healing journey. They are there to support and assist us in every type of journeys and seasons. Whether it is for prevention, short relief, chronic illnesses, they should be part of our daily life. 🌱

29/10/2021

It's a sage thing 🌱

27/10/2021

Winter is coming 🙄

Did you get time to go foraging for elderberries ( Sambucus nigra). By this time of the year the birds would have eaten them all.

Did you know the berries could be slightly toxic and upset your stomach if ingested raw or unripe?

It is recommended to cook the berries to kill the cyanogenic glycosides compounds that makes it poisonous.

Some benefits:

🌱 Packed with antioxidants
🌱 Contain vitamin A, C
🌱 High in potassium and calcium minerals
🌱 May boost the immune system
🌱 May help prevent or ease cold and flu.

26/10/2021

I grew up with this plant. Côte d'Ivoire (Ivory Coast) 🇨🇮 we make a juice called bissap.

We would buy them from the street and drinl them frozen frozen❤.

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