therapist.com

04/06/2025

Every emotion, every reaction, every part of you is trying to tell a story. When we slow down and listen with curiosity instead of judgment, we begin to heal. 💛

Let this be your gentle reminder today: You are not too much. You are not broken. All your parts belong.

28/05/2025

Ever feel like you’re doing all the self-care and still totally drained? 😵‍♀️

It might not just be your boundaries—it could be the environment around you.

✨Read how , in conversation with EIC Livia Kent, breaks down why your burnout isn’t just about saying “no”… and how the world around you plays a role too: https://bit.ly/4mAVMgE

27/05/2025

Ever feel like your brain won’t stop questioning whether you’ve been “good enough” or moral enough—even when you haven’t done anything wrong?

That could be scrupulosity: a lesser-known form of OCD that centers on guilt, morality, or religious perfection. Discover more here 👉 https://bit.ly/4dFRvEO

Scrupulosity is a form of OCD characterized by obsessive fears of moral or religious wrongdoing. Find out what makes it unique and how to treat it.

25/05/2025

Ever met someone who craves attention like it’s oxygen? That could be a sign of HPD—a personality disorder marked by dramatic emotional expression and an intense need to be the center of attention.

Here's what you need to know about this disorder that appears in adolescence and early adulthood: https://bit.ly/4kBwqh6

Histrionic personality disorder (HPD) is marked by excessive attention-seeking and emotional drama. Spot the symptoms and learn how it’s treated.

24/05/2025

✅ Stepping back isn’t about ignorance—it’s about balance. This article explains how to stay informed without being consumed: https://bit.ly/43q6k9Q

🔹 Why news fatigue happens
🔹 How “just one more scroll” hijacks our mood
🔹 Real tactics to limit doomscrolling without feeling guilty

Take back control. You can tune in mindfully—without sacrificing your well-being.

If the 24/7 news cycle is affecting your mental health, you’re not alone. Jonah Paquette, PsyD, offers advice on staying informed without getting overwhelmed.

24/05/2025

You don’t always need to cut people off. Sometimes, you just need better boundaries.

When your boundaries are clear, you get to decide how close someone gets to you—not based on their behavior, but on what you need to feel safe, respected, and at peace.

23/05/2025

✨Therapists—No matter what modalities you use or client populations you work with, discover powerful tools to guide your clients towards therapeutic breakthroughs in these popular courses and trainings with world-renowned experts during our Mental Health Awareness Month CE Sale.

Inside you’ll find courses from leading experts like Bessel van der Kolk, Frank Anderson, Lane Pederson, and more.

Shop the full sale here: https://bit.ly/43pWCV1

23/05/2025

In case you need this today: A friendly reminder of the importance of emotional presence and self-regulation—crucial steps toward mental well-being and relational insight.🌿

21/05/2025

A simple yet powerful reminder that admitting vulnerability and reaching out can be one of the bravest steps we take 💛

20/05/2025

Join the Therapist.com directory for FREE for 90 days Plus, lock in the low price of $2.99/mo for the first year — and get discovered by more clients who are actively searching for support.

This isn’t just a directory listing. Therapist.com was built by therapists, for therapists — designed to help you grow your practice while staying true to your values.

✅ Customizable profile
✅ No referral fees
✅ Trauma-informed, inclusive platform

📣 This special offer won’t last—sign up now and save: https://bit.ly/43osxFd

20/05/2025

💰 Money does mess with your mental health.

If you’ve ever felt like mental health care is easier for some people to access than others… you’re right. Here's why—and what needs to change: https://bit.ly/3SIg1v9

What you earn, your education, and your job can all affect your mental health. Explore the impact of your financial situation on your state of mind.

19/05/2025

Want to feel more grounded, less overwhelmed, and truly take care of your mental health this year?

💛Our FREE 2025 Mental Health Guide is here to help: https://bit.ly/4j9UXsg

Packed with expert-backed tools and tips, it’s designed to support your well-being all year long—without adding more to your plate.

Whether you're looking to reset, recharge, or just feel more like you again… this guide is a great place to start.

📥 Download your free copy here: https://bit.ly/4j9UXsg