18/11/2021
Good is equally important as oxygen.
Both men and women experience , but their symptoms may differ significantly.
However, men are less likely than women to recognise, speak up and seek treatment for depression.
We know far too many men who have diagnosed mental health problems, but don't do anything about it because they think that admitting it makes them weak.
But if they don't mention it, it can be difficult for friends or family members to know that something is wrong.
Men do not always show the signs commonly associated with depression, such as sadness and hopelessness.
Instead, they may seem angry or aggressive, making it easier for doctors and family to miss out on the signs that something is wrong.
In consequence, men might miss the treatment they need to feel better.
Depression won't disappear just like that. It’s a serious mental health condition that affects a man’s daily life, including the way he eats, sleeps, feels, and thinks.
Depression is NOT a sign of weakness, and it can affect any man, regardless of his age and race or ethnicity.
How can I help a loved one who is depressed?
If you think someone has depression, you can support him by helping him find a doctor or mental health professional and then helping him make an appointment.
Even men who have trouble recognising that they are depressed may agree to seek help for physical symptoms, such as feeling tired or run down.
Talking with a primary care provider may be a good first step toward learning about and treating possible depression.
