Imindify

26/09/2025

When it comes to building a truly safe and productive workplace, general advice won't cut it. iMindify offers specialized, expert solutions in psychological health and safety that eliminate risks and boost performance.

We don't just advise—we can help you build and maintain a liability-free environment where your team thrives.

See the data. Find out why everyone recommends iMindify.

26/09/2025

You deserve the best. Get your mental health literacy from iMindify, where our experts consistently earn 5-star reviews. Our online, expert-led training includes the globally recognized Opening Minds programs, rigorously accredited by the Mental Health Commission of Canada.

Don't settle for less. Choose proven excellence.

www.imindify.com

26/09/2025

Stop sifting through unverified sources. If you need mental health literacy, go straight to the definitive catalogue.

Our Opening Minds programs are accredited by the Mental Health Commission of Canada and expertly powered by iMindify. Trust the experts.

View the full course catalogue now. www.imindify.com

23/09/2025

In a world of constant communication, sometimes the most important messages are the ones we miss.

Su***de Prevention Month reminds us that a quiet change in a friend's behaviour or a brief, subtle comment can be a cry for help. It’s a call to connect more deeply with the people in our lives. Let's learn to listen with more than just our ears and to see with more than just our eyes.

05/09/2025

September is Su***de Prevention Month. It's a reminder that every one of us has a role to play in supporting those we care about.

You don't need to have all the answers. Your support can be a lifeline, and a single conversation can be a turning point.

For free 24-7 mental health & crisis Support text or call ‘988’.

05/09/2025

Sometimes we may be met with “what ifs.”
What if I say the wrong thing? What if I make it worse? What if they don’t want my help?

But what if those moments of doubt became moments of impact instead? What if your words offered comfort? What if your presence made someone feel less alone? This is the space we make. A space where tough questions, fear, and uncertainty are allowed to exist.

With Mental Health First Aid, those doubts become possibilities, support, connection, and hope. Take the first step and learn how to show up for someone today. 🔗https://ow.ly/qxxf50WKros

01/09/2025

01/09/2025

🔎 Need support with housing, recovery, or getting back on track?
You can refer yourself or someone else to Homes Not Handcuffs.

This program supports women and gender-diverse folks navigating housing instability, addiction, and the justice system. Whether you're in need of somewhere safe to stay, help with recovery, or support moving forward we’re here to walk alongside you.

Need support or know someone who does? Reach out to Chey or Star:
📩 cheyenne.mcdonald@elizabethfrysask.org
📞 306-280-9258
📩 aura.star.ratt@elizabethfrysask.org
📞 306-934-4606 | 1-888-934-4606 (toll-free)

01/09/2025

Our supporting survivors group begins next week! Register: https://www.eventbrite.ca/e/supporting-survivors-tickets-1542009214069?aff=oddtdtcreator

28/08/2025

Are you feeling overwhelmed and stretched thin? True well-being comes from honouring your personal limits.

This is your reminder that it's okay to say no.

Setting clear boundaries with your time, energy, and commitments is a powerful act of self-preservation that allows you to show up for others without burning out.

21/08/2025

Cognitive Distortion: Spotlight Effect

Ever feel like all eyes are on you?

In social situations, our minds can play a powerful trick on us, making us feel like the center of attention. This is the Spotlight Effect.