10/12/2024
Feeling the daylight shorten and more chill in the air and in your bones? It's that time of year again-- to call on the energy of our INNER SUN! ☀️ Who wants to join me????
We may want to curl up and shelter in warmth (hibernate 🐻) and yes, do that! It's a season to relax and reflect on the year.
AND it's a good time to tap into your inner fire 🔥, to burn up what's spent and purify the body, and GET WARM from the inside.
🕯 Every year 11 days before Winter Solstice, I practice the kundalini set called SURYA KRIYA. Surya is named after the energy of the SUN. It helps you to energize, be expressive and extroverted, and get a clear and focused mind.
Start today or tomorrow (end on the 20th or the 21st), then join me and Savitree Kaur () on Winter Solstice (12/21 at 10AM CT) to celebrate this season. DM me if you'd like to attend that free online event.
Check the comments for ways to practice Surya Kriya with me (and/or on your own).
