Leisa Marie

04/09/2023

https://steelsupplements.com/blogs/steel-blog/is-there-a-fat-burning-zone

Obesity rates in the United States have been rising exponentially in recent years. This increase has caused an increase in chronic diseases such as coronary heart disease, diabetes, hypertension, and more. In this article, Dr. Paul Henning discusses the science of fat metabolism and how it relates t...

13/08/2023

06/06/2023

Thought this was cute 🙂

06/06/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

19/03/2023

I am thankful for all of my blessings. I am thankfull for the love and support given and recieved. I am thankful to still have the opportunity to still be on this journey!

18/04/2021

Green Chef was a hit!!!! Keto made easy!!

26/03/2021

A cactus in a bird cage...no comfort zone in there!!

06/03/2021

About other women’s business.
About other women’s choices.
About other women’s bodies.

I know I have personally gotten so many comments about why I lost weight and how I’m “supposed” to act or dress.

Truth is-
I curse like a sailor, never wear underwear, and will A L W A Y S say yes to a cheeseburger.

I never thought I’d be fit. I never thought I would “be enough”. I never thought people would see me for me.

Until I found my people.
Until I knew that I was so worthy of being all of me, and it didn’t matter what other people thought of me. Because those who matter to me will always see and respect my truth. I stopped worrying what other people thought about me.

I found what works for me, I bust my ass

I fought my way out of struggle, and if you don’t like the way I think, talk, or act- here’s your permission slip.
You don’t have to.

And if you’re reading this, and you’ve experienced this kind of criticism too- I see you, and there is always a seat at my table for you.

Change the people you surround yourself with. You can literally do anything you put your heart and mind to, and no one hates down... they always hate up.

01/03/2021

Some days are easier than others.

18/02/2021

Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. It’s like anything else. If I want to tone muscle, lifting a ten-pound weight a few times every day will move me toward my goal much quicker than hoisting a fifty-pound barbell once a week. Yes, it really is true: “Slow and steady wins the race.” Just try a little, every day. You’ll see

14/02/2021

Who is this girl that put on boots and her cute little winter jacket to take her dog for a winter walk?

11/02/2021

Do It!!!