15/10/2025
It’s not about learning how to eat — it’s about how the brain and body react to food, textures, smells, or past experiences. It’s about learning how to manage and cope with the anxiety and fear associated with eating.
For some, eating can trigger intense fear of choking, vomiting, or getting sick.
For others, certain textures or smells can cause overwhelming sensory reactions.
And for some, the act of eating just doesn’t interest them the way it does for most people.
When someone with ARFID struggles to eat, it isn’t a choice — and it isn’t a behavior that can be fixed with exposure alone.
It’s a complex interaction between the brain, body, and nervous system that requires understanding, patience, and the right kind of support.
Please remember to always be kind. 💜