AuraQuartz Healing

22/01/2026

World Crystal Healing Day January 22 💎
Clear Quartz is commonly used in Reiki because it works as a supportive tool rather than a directing one. In energy work, it’s valued for its ability to hold intention and help maintain a clear, steady energy field during a session.
During Reiki, practitioners may place Clear Quartz on or near the body, or keep it in their hand, to help focus awareness and support the natural flow of Reiki energy. Rather than “doing” the healing, both Reiki and Clear Quartz are used to create the conditions where the body can relax, reset, and move toward balance on its own.
Clear Quartz is often associated with the crown chakra, which relates to awareness, clarity, and mental focus. When used alongside Reiki, it can help support a sense of connection, calm, and presence, especially during meditation or hands-on energy work.
For those new to Reiki, working with Clear Quartz can be a simple way to stay grounded and intentional during a session. For experienced practitioners, it’s often used to deepen focus, enhance clarity, and support consistency in energy flow.
World Crystal Healing Day reminds us that healing tools don’t need to be complicated and sometimes it’s about creating quiet space, setting intention, and allowing energy to do what it naturally does 🤍✨

11/11/2025

Have you ever noticed your jaw tighten when you’re trying to “stay calm”?
That’s your body doing emotional overtime.
It’s where we hide the things we never got to say, the boundaries we bit back, the emotions we swallowed to keep the peace.

Loosen your jaw.
Drop your tongue from the roof of your mouth.
You don’t have to hold it all anymore.

A gentle TMJ massage can help release that stored tension, not just in your jaw, but throughout your whole nervous system.
Sometimes the body just needs a little help remembering how to let go.

21/10/2025

"I’ve been scared to be seen. But hiding isn’t safe anymore."

I’ve felt the pull to hide myself from social media for a while now. Not because I had nothing to share, but because I was scared. Scared to be seen. Scared of who might be watching, judging, criticising, laughing…
And sometimes I wonder is it even real, or is it all in my head?

I've been sitting with that fear. Digging deep. Trying to understand why I feel the need to shrink, to stay small, to stay safe.

Is it because I’m highly sensitive?
Is it because I care too much?
Is it ancestral - something passed down through generations that I’ve unconsciously inherited?

The more I explore, the more I realise how complex this is.
Maybe I’ve judged others out of fear of being judged myself.
Maybe that voice in my head isn’t even mine.
Maybe I’ve internalised criticism and made it part of my identity.

This is deep-rooted work.
Unpacking the stories. Unlearning the self-doubt.
And honestly at times, it’s been paralysing.
The negative self-talk has held me back more than any outside judgment ever could.

But something’s shifting. Slowly. Gently.

So here I am, just starting to eek out of the shadows.
Starting to feel ready to be seen again and not because I’ve “figured it all out,” but because I’m learning to feel safe in my own skin.
Learning to be vulnerable without fear taking the wheel.
Learning that what I have to offer is worthy, even if not everyone understands it.

I’m not here to please everyone. I’m here to be real and if you’ve ever felt this way too, then know you’re not alone.

Here’s to showing up anyway.
To being seen.
To healing in public.
To choosing courage over comfort.

One step at a time.

03/09/2024

Adam and myself welcome you to our second event at the Langton Wellness Hub. Join us for Reiki and Gong healing.

22/06/2024

🌟 Find Relief with TMJ Massage Therapy! 🌟

Are you struggling with jaw pain, migraines, or neck tension from teeth grinding or clenching? My specialised TMJ massage can help!

As a registered and insured dental professional with experience and understanding of TMJ dysfunction, I offer a holistic approach that targets not just the jaw, but the entire body. Here's what you can expect:

💆‍♂️ **Pain Relief**: Alleviates jaw, neck, and shoulder tension, reducing headaches and migraines.

🌿 **Improved Mobility**: Enhances joint flexibility for easier mouth and jaw movement.

🧘‍♀️ **Stress Reduction**: Promotes relaxation and reduces stress linked to TMJ disorders.

✨ **Holistic Care**: Provides self-care techniques for long-lasting relief.

Experience the benefits of TMJ massage. Book your session today and start your journey to a pain-free life!

👉 DM to schedule your appointment!




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24/09/2023

🍂Autumn Vibes🍂

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12/08/2023

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18/05/2023

Distance Healing is a technique whereby you do not have to be physically present to receive healing. The intention to heal is sent by me and received by you in an instant transmission. I can then in real time access information about you and transmit healing. This is explained by Quantum physics, it is called the entanglement theory, when two particles of energy come into contact with each other they can then share information or mirror each other even if separated by time and space. 💫💫💫💫💫💫
Distance healing also works for animals and Angelic healing.