25/06/2022
Blueberries are extremely C vitamin-rich as well as being packed with antioxidants. Therefore they are important for your health. Blueberries are therefore considered a "superfood", that is contains more nutrients than most other food.
Blueberries are healthy for the heart as they work on bad cholesterol and also are good for urinary tract infections, improve digestion and prevent bacterial infections. Therefore consume as many as you can, in whatever form possible! Allow yourself to fall in love with them!
It is believed that the content in blueberries called pterostilbene can reduce the risk of colon cancer.😀
Blueberry King´s Best Blueberry Recipes
