Tarun chauhan unimate balance

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Tarun chauhan unimate balance Get rid of PCOD, Insulin resistance, Migraine, Weight loss, Fat loss, Thyroid, Reverse Diabetes etc .

I am the India authorized digital franchise partner so if you want to start here in india, do let me know i will help you in order +918860068264

11/02/2026

4 reasons you need fibre supplements



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08/02/2026

What is healthy life for you

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03/02/2026

Research reveals that incorporating strength training into your routine just two days a week can significantly reduce your risk of developing diabetes.

Studies have shown that resistance training, such as weightlifting or bodyweight exercises, is linked to a lower risk of type 2 diabetes, even when other physical activity is taken into account. Strength training not only increases muscle mass but also improves glucose usage in the body, enhancing insulin sensitivity and overall metabolic health.

📉 One study found that men who engaged in regular weight training had up to a 34% lower risk of developing type 2 diabetes compared to those who did not strength train. 💪 Muscle plays a crucial role in maintaining healthy blood sugar levels, acting as a glucose 'sink' to remove excess sugar from the bloodstream and store it for energy.

01/02/2026

Sugar doesn’t just “sit” in your body.

It shows up as blood sugar issues, metabolic stress, cavities… and more.

If you’ve been trying to eat less sugar but keep falling back into cravings, you’re just missing the right strategy.

👇 Drop “SUGAR” and I’ll DM you the approach I use in my program to help people reduce sugar without giving up the foods they love 💕


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30/01/2026

Acid pain? Heart attack?


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29/01/2026

What Happens Hour by Hour ⏳🔥👇

Fasting for 72 hours isn’t just a challenge—it’s a complete reset for your body and mind. Humans are meant to go through periods of starvation—it’s a hack of our biology that optimizes energy, longevity, and performance.

Benefits of Fasting:
⚡ Boosts mental clarity & energy
🔥 Increases fat burning
🛡️ Strengthens the immune system
🩺 Supports longevity & cellular repair
💨 Gives your digestive system a break
🆙 Naturally increases testosterone levels

⚠️ Safety Tips: Women—avoid doing this close to your period!

Would you try a 72-hour fast?


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29/01/2026

What Happens Hour by Hour ⏳🔥👇

Fasting for 72 hours isn’t just a challenge—it’s a complete reset for your body and mind. Humans are meant to go through periods of starvation—it’s a hack of our biology that optimizes energy, longevity, and performance.

Benefits of Fasting:
⚡ Boosts mental clarity & energy
🔥 Increases fat burning
🛡️ Strengthens the immune system
🩺 Supports longevity & cellular repair
💨 Gives your digestive system a break
🆙 Naturally increases testosterone levels

⚠️ Safety Tips: Women—avoid doing this close to your period!

Would you try a 72-hour fast?

28/01/2026

Biggest secret 🤫🤫🤫🤫

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