Asanas with Alison

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Asanas with Alison

Alison teaches yoga in Knowstone for all ages and abilities with focus on asana's and breathing. BWY (British Wheel of Yoga) Accredited Teacher.

01/12/2025

Happy December everyone ?

Looking forward to seeing some of you tomorrow evening 2nd December for Yoga at Knowstone Village Hall 6pm .
We have a new sequence for December 🧘‍♀️
We will be focusing on arms and shoulders this month. As usual modifications and variations will be given .
Please let me know if you are coming 😍
Alison xx

24/11/2025

Good morning Yogi’s,

Yoga is back to normal time this week!
6pm at Knowstone Village Hall tomorrow (25th Nov) evening .

Look forward to seeing you all then 🧡

Alison x

17/11/2025

Happy Monday lovely Yogi’s 🌞

Just a reminder that our Yoga Class is at 4pm in Knowstone Village Hall tomorrow (18th)
Please let me know if you coming 🥰

Also I’m afraid I’m having to cancel our Yin Yoga workshop on Saturday 22nd, but I will arrange another one for January

See you soon
Alison 🧘‍♀️xx

10/11/2025

Hey

Whose joining me tomorrow ?
Our class will be focusing on shoulders and lower back with a few balances added in 😊
The class is at Knowstone Village Hall , 6pm on Tuesday evening . Please note the class on the 18th November will be at 4pm and not 6pm .

Look forward to seeing you and of course message me with any questions

Alison 🧘‍♀️xx

03/11/2025

Good morning Yogi’s

Looking forward to seeing you tomorrow (Tuesday) 4th November at Knowstone Village Hall 6pm. As it’s a new month it is a new sequence 😍. As usual modifications and variations will be given . Focus this month will be hips and lower back !
PAYG £6
Who is joining me ?
Alison x
🧘‍♀️

29/10/2025

A huge and heartfelt THANK YOU to every single person who donated to our Crowdfunder over the last six weeks! While we didn't smash our target the fundraising continues and we're determined to return in 2026!

Our Crowdfunding campaign will stay open for donations and there are still some really lovely rewards and prizes up for grabs!

https://www.crowdfunder.co.uk/p/free-yoga-1

27/10/2025

Good morning, just a quick reminder that there is no yoga tomorrow. Back to normal new r week 4th November and there will also be a new sequence

See you all then
Alison
X

20/10/2025

Good morning yogis
Who is joining me tomorrow 21st October for Yoga at 6pm Knowstone Village Hall .
We will be focusing on our lower backs and glutes. As usual variations and modifications will be given .
PAYG £6

Unfortunately there will be no yoga next week (28th) as I am away 😔

See you tomorrow
Alison x

13/10/2025

Happy Monday Yogi's 🧘‍♀️🧘

Unfortunately there is no Yoga this week as I am away with Work this week. See you next week .
Many thanks
Alison

06/10/2025

Good morning yogis
Who is joining me tomorrow 7th October for Yoga at 6pm Knowstone Village Hall .
As it is a new month we will have a new routine for our practice . We will be focusing on our lower backs and glutes. As usual variations and modifications will be given .
PAYG £6

Unfortunately there will be no yoga next week as I am away with work 😔

See you tomorrow
Alison x

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Knowstone

EX36 4RY

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