ABC Care LLC- For A Brighter Community

12/24/2025

Enjoy the magic of the holidays and hug your loved ones even more.

12/21/2025

Homemade Seasoning and mixes!

Ditched the packets and make your own!

1. Homemade Ramen Noodle Seasoning

You can pick with chicken bouillon, beef bouillon or our own homemade vegan bouillon.

Recipe:
4 tablespoons bouillon
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon dried parsley
1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon paprika
1 tablespoon ground black pepper
1 teaspoon cayenne or chili pepper (spicy option)
1 tablespoon kosher salt (optional)

Steps:
In a jar, add all ingredients and mix well. Use seasoning according to your taste.

—-

Homemade “Ya Mama” Seasoning!

If you want spicy seasoning, this is great option!

Apologize for the name- its a name brand and they call it that way! Great for any spicy recipes!

Recipe:
2 tbsp garlic powder
2 tbsp onion powder
2 tbsp paprika
1/2 tsp black pepper
1 tsp thyme
1 tsp oregano
1 1/2 tsp red pepper flakes
1 1/2 tsp cayenne pepper

Steps:
Mix everything and store in an airtight container. Season to meat, fish and seafood. Enjoy!

——

DIY-Shake and Bake Mix

A homemade breading mix that is better than store bought!

Great for shake and bake or fry.

Recipe:
2 cups breadcrumbs
3 tablespoons cornmeal
1 tablespoon salt
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon onion powder
1 teaspoon dried thyme
1 teaspoon parsley
1 teaspoon dried oregano
1 teaspoon ground black pepper

Mix everything and ready to use.

——

DiY- Homemade Mix

Homemade Bouillon and Cream of Chicken Soup Mix

I love making homemade seasoning and soup mix. It’s good to know what’s in your food and it tastes better than store bought! Less sodium is a better also!

Homemade Bouillon Recipe:
1 cup nutritional yeast
2 tablespoons garlic powder
3 tablespoons onion powder
1 teaspoon turmeric powder
1 teaspoon black pepper
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon salt (optional)
***Servings per 1 tablespoon plus 1 cup water***

——

Cream of Chicken Soup Mix
1 cup flour
1 cup powdered milk
2 tablespoons chicken bouillon
1 tablespoon dried onion
1 tablespoon dried parsley
1 teaspoon garlic powder

To use: 1/2 cup soup mix to 1 1/2 cup water.

Store in a airtight container up to 6 months.

12/21/2025

In 2020, caregivers of loved ones with Post-Traumatic Stress Disorder (PTSD) faced over $74 billion in healthcare costs, with 35% experiencing their own trauma symptoms. Caregivers carry a heavy load—and they need support, too.

Our free guide offers practical advice on everything from talking to doctors to managing stress and finding community. Caregiving for someone with PTSD requires understanding, patience - and the right tools.

If you or someone you know is providing care for someone with PTSD, access this free guide at: www.caregiveraction.org/ptsd

Source: ISPOR Value & Outcomes Spotlight

12/18/2025

These ergonomic housework techniques can help prevent joint pain. Get expert tips for cleaning, gardening and daily tasks from Banner Health specialists.

12/09/2025

Flu season can be serious, which is why National Influenza Vaccination Week is so important. Many people think the flu is “just a bad cold,” but it can lead to pneumonia and other complications. A flu shot lowers your risk and helps protect your lungs.

When more people get vaccinated, fewer people end up in the hospital. This helps doctors and nurses care for those who need it most.

Mercy Care can help you find clinics and resources. Protect yourself and your community by getting your flu shot.

12/09/2025

12/09/2025

✨ New Blog Post! ✨ Healthy Habits All Year Long: Best Practices for Every Age!

Healthy families start with healthy habits — and it’s simpler than you think. Our latest blog breaks down the essential wellness practices for every stage of life, from preventative care to everyday routines that help your family thrive.

Read the full blog: https://www.arizonaccc.com/post/healthy-habits-all-year-long

12/09/2025

Holiday outings can be exciting, but they can also feel overwhelming for little ones. A bit of prep goes a long way. Small comforts, familiar snacks, and a quiet moment when needed can help kids enjoy the fun too. 💛

12/08/2025

Easy “Baking Substitutes” you can make at home!

Homemade Butter tastes really good. Perfect substitute when you run out of stuff for baking!
Hope you try this, thank you!

——Buttermilk:
1 cup milk
1 teaspoon lemon juice
Mix well and ready to use.

——Homemade Heavy Cream:
3/4 cup whole milk
1/4 cup butter
Steps:
Im a large bowl, add milk and butter. Using blender or hand mixer, blends it together until creamy.

———Homemade Sour Cream:
1 cup heavy cream
1 tablespoon lemon juice or vinegar
Mix well and ready to use.

———Homemade Butter:
2 cups Heavy Cream
Pinch of salt

Steps:
Pour heavy cream into a food processor and blend about 10 minutes until the butter separates . Using a strainer or a cheese cloth, strain off the liquid and press the butter into a small container. Sprinkle with salt. Ready to use enjoy.