Awaken with Elizabeth (2025)

Elizabeth | Stage 4 Lymphoma Survivor Holistic support for your healing journey
Meditation • Yin Yoga • Breathwork
Gentle guidance through chemo & beyond 🌿
Slowing down.

08/08/2025

"I used to run. Hike. Dance. Move freely.
Now… even getting out of bed feels like a workout."

If cancer treatment has stolen the body you once trusted, you’re not alone.
I see you.

💔 You miss the strength and freedom you once had.
💔 Your body feels heavy, stiff, and exhausted.
💔 You long for the joy and community movement once gave you.

The good news? You can still reconnect with your body — even now.
It starts with gentle, intentional movement designed for where you are today, not where you used to be.

If you’re ready to feel stronger, more mobile, and more like you again…
✨ Comment “READY” or DM me.

Let’s do this together. ❤️ Feel free to share with any loved ones this may sound like as well. I'd love to connect.

07/08/2025

📣 Life Update: A New Chapter Begins 🌿

I have been MIA in the best & worst way.

Last July, I was diagnosed with Stage 4 Classic Hodgkin’s Lymphoma — words I never imagined would become part of my story.

My world flipped overnight.
From active and health-focused… to chemo, uncertainty, and trying to just make it through the day.

But today, I’m incredibly grateful to share that…
✨ I am in full remission.

This journey changed everything — not just physically, but mentally and emotionally too.

What truly carried me through?
It wasn’t just treatment.
It was stillness.
It was breath.
It was learning to feel safe in my body again through Yin Yoga, meditation, and breathwork.

So now, I’m pivoting my focus.

💛 I’ll be supporting others who are navigating cancer and chemotherapy — especially those who were once strong and grounded, and now feel overwhelmed and disconnected.

Thank you all for your love, your check-ins, your patience.
This next chapter means everything to me.
And it’s just getting started.

If you want to hear more or connect, feel free to comment or DM me. My journey is an open book.

—Elizabeth Jane 💜

Address

Website

https://awelizabeth.com/

Alerts

Be the first to know and let us send you an email when Awaken with Elizabeth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Awaken with Elizabeth:

Awaken with Elizabeth