Pharmanic

06/11/2025

Looking for evidence-backed ways to support your liver health?
🌱 Milk Thistle, with its active compound Silymarin, isn't just a traditional remedy – its benefits for liver wellness are increasingly supported by scientific research!
Numerous studies highlight Milk Thistle's role in:
• Antioxidant Support: Protecting liver cells from oxidative stress.
• Cell Regeneration: Aiding in the repair and growth of new liver cells.
• Detoxification: Supporting the liver's natural ability to remove toxins.

At Healthi Vibes, we're committed to sharing insights grounded in both traditional wisdom and scientific understanding. If you're curious about how Milk Thistle and other herbal remedies can contribute to liver health, particularly concerning fatty liver, explore our in-depth article.

👉 Read our full guide, including scientific references, here: https://lnkd.in/d6q65Ng7

05/11/2025

A growing body of research suggests that high sugar intake is more strongly linked to heart disease risk than previously thought, even independent of cholesterol levels or body weight. Excessive sugar can increase blood pressure and prompt the liver to release harmful fats, which stress the cardiovascular system. Some studies indicate that getting 25% or more of daily calories from added sugar can more than double the risk of heart-related death.

WHY SUGAR POSES A MAJOR RISK TO THE HEART:

📑Inflammation: A diet high in sugar can lead to chronic inflammation, which damages blood vessel walls and accelerates atherosclerosis (hardening of the arteries).

📑Blood pressure: High sugar intake can contribute to high blood pressure, a known major risk factor for heart disease.

📑Triglycerides: Sugar significantly increases levels of triglycerides, a type of fat in the blood that, at high levels, raises heart disease risk.

📑Insulin resistance and diabetes: High sugar consumption can lead to insulin resistance and type 2 diabetes, which dramatically increases the risk of heart disease.

While high levels of bad cholesterol to remain a critical risk factor, these studies shifted the scientific consensus by highlighting that excessive sugar intake is an equally, if not more potent and direct contributor to cardiovascular mortality.

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05/11/2025

03/11/2025