Megan O'Shea online coaching

Megan O'Shea online coaching Qualified personal trainer and nutritionist with image fitness Ireland .

Helen’s amaaaazing results 🔥🔥Helen came to me looking to find the fittest and healthiest version of herself she started ...
15/11/2025

Helen’s amaaaazing results 🔥🔥
Helen came to me looking to find the fittest and healthiest version of herself she started off by taking part in one of my 8 week challenges and from there has continued to work with me and I couldn’t be more proud of the hard work and determination she has put into this 💕 she has pushed her training , went out of her comfort zone to try new foods and is now running 20+ kms weekly 💪 not only is she down close to 10kg but she has started to feel comfortable in her own skin and has gained skills and healthier habits that can fit in to her busy life 🥳 .
For any coaching inquiries don’t hesitate to send me a dm .
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Keep eyes peeled for upcoming challenges 👀🔥

As the last 8 week block was such a huge success I am now running a new 8 week summer shred programme 🤸👙 Below are some ...
14/05/2025

As the last 8 week block was such a huge success I am now running a new 8 week summer shred programme 🤸👙 Below are some transformations that these amazing ladies have made in just 8 weeks with their own testimonials , if you are looking to get in shape lose fat or tone up and to be the best version of yourself for summer send me a message and we can get you up and running straight away 🏋️‍♀️💪

I’ve had a lot of inquiries about if I am still doing online coaching and taking on clients and YES I am 🎉I have had a f...
07/01/2025

I’ve had a lot of inquiries about if I am still doing online coaching and taking on clients and YES I am 🎉I have had a few new faces come on board over the last few weeks and I think it’s about time we get another 8 week challenge rolling . If you are interested in taking part in this and transforming both your bodies and mind send me a pm and let’s get you started and on route to finding that bikini body we all dream of 👙 Below are some client transformations and what can be achieved in the 8 week block 😀

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