Mindful Mob Wellness & Coaching

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Mindful Mob Wellness & Coaching

We promote the importance of spiritual health and well-being for our communities. We work to heal.

27/11/2025

Hey, beautiful Mindful Mob 😊❤️

I hope that you're doing okay out there.

Just sitting with this today: Systems make it almost impossible to truly heal…
And yet, healing shapes the way we show up in our families, our work, and our communities.

Healing goes deeper than words or labels — it’s the quiet work we do with ourselves so we don’t pass our pain forward.

Just sitting with that today. 🌿

Sending love and support,
Sista May xo

𝐹𝑜𝑟 𝑢𝑠:
Healing cannot be a mask we wear.
It must be the practice we embody.
m.s.b.

🕊️🌏❤️🍃✨

beautiful support human humanity breathe awareness together firstnations indigenous allies community spiritual spirituality nature healing healingjourney justice consciousness spiritualawareness philosophy love motherearth reflection thinking exploring

12/11/2025

✨ Hey beautiful people ✨
Breathe gently over the next few days. A powerful geomagnetic storm is moving across the Earth, and many of us will feel it in our bodies, spirits, and dreams.

If you can, get into the water, rest, or let yourself drift into a deep sleep. Let your nervous system settle. Let your spirit recalibrate. 🌊😴💛

🧘🏽‍♀️ Pro Tip:
Meditate with no expectation. Just connect. Just be. Let the vibrations move through you and around you. 🌌

Our Old People would have seen this as part of our Dreaming — a reminder that we are connected to the sky, the land, the waters, and everything in between. What a sacred time to pause, reflect, and listen.

To have a cosmic energy surge during the signing of Treaty in Victoria is very powerful 🥹✨️

May the Ancestors guide us all on our healing journeys.
🌏❤️🌿✨

29/10/2025

Hey, beautiful people! 😊❤️

Sometimes the work we do in silence becomes the freedom we live in later. 💫

M 🕊🌏❤️🌿✨️

18/10/2025

✨️🌿CALLING SYDNEY FAM🌿✨️

Hey, Mindful Mob! 🙏🏾😊

We are just checking in with our Sydney fam. Our whānau 🌀 Ahikāroa Māori Healing 🌀
are there this month — holding space for healing.

If you're looking for guidance or a cleansing ~ we encourage you to book in with Rytasha, Arama and the whānau 🙏🏾🌌

We have been healing together in Naarm with our Vic Mob Elders and Camp Sovereignty.

Before the year ends, come down and join:

🌿 Traditional Māori Healing & Rongoā
🤲🏽 Mirimiri & Romiromi Bodywork
✨ 1:1 Healing Consultations & Energy Work

📍 Beauty Balance, Cronulla
🗓️ Fri 18 Oct – Tues 21 Oct
Plus Community Hauora Days in:
🗓️ Menai ~ Sat 25 Oct
🗓️ Minto ~ Sun 26 Oct

These spaces are open to all ~ especially our Mob needing a safe place to release stress, find balance, and reconnect to Spirit.

💫 Bookings: 🖤🤍❤️
Exchange: By any donation

🌿

16/10/2025

🌿 Mindful Mob honours the way of balance.

We are the descendants of the First Healers, the Story Keepers, the Law of this Land.
Our songlines move through rivers and earth — guiding us to heal.

Guided by our Elders of the Victorian Aboriginal and Torres Strait Islander community, we walk honouring the spirit of Country and all who walk upon it with care.

As we always have, we awaken healing — calling balance back to the land, and Light back to all its people.

When truth is spoken and hearts are open, harmony follows.
This is the way of Spirit.
This is the way of remembering.

Honouring all on the healing journey,
Blessings 🦅❤️

07/10/2025

Hey, beautiful people! ☺️❤️ There's a full Supermoon beauty tonight and tomorrow. Wishing you a peaceful one. Sending gentle healing.

🕊️🌏❤️🍃✨

16/09/2025

Hey, beautiful people! ❤️
I hope that you're doing okay out there.
We are strong. We are seen here.
I hope this helps someone today. 🙏🏾
Sending love and support,
Sista May xo

𝐹𝑜𝑟 𝑢𝑠:
My vulnerability is my power. I choose love, even in pain. That choice makes me whole.
m.s.b.

🕊️🌏❤️🍃✨

06/09/2025

🌿✨ Ceremony in Progress: Closing of the Healing Tent ✨🌿

We begin by giving thanks to our Wurundjeri family and Elders for their support and for always allowing us to heal on Country. Their sovereignty and voice remain the foundation of all we do in Naarm.

Over the last 5 days, the Healing Tent has been a place of care and commitment for those harmed, for families, and for community.

We honour our sister warriors and campers who continue to carry trauma and fear from last Sunday. We see you, we hear you, we love you. You are our focus moving forward.

We also recognise the strength of our Victorian Mob who carry this work every day, and our interstate kin who have stood beside us through the hardest moments. This community has been built together, through allyship across nations and the world.

Today, we close the tent to make way for our Wurundjeri Djirri Djirri, offering our cultural and spiritual support behind them.

We thank our family/whānau

manawa
.wellbeing
Jasmine
Mandy and family, and all who gave their time and medicine ~ for standing with us in this work.

Together, we work for a future where healing ways guide us forward. We carry the old ways into our modern world to prioritise spiritual healing, guided by the love of our many peoples and cultures.

We will continue to witness, to honour, and to offer healing where it is needed.

Always in solidarity, always in love.

With deepest love and respect.
M 🕊🌏❤️🌿✨️

04/09/2025

SUNDAY THE 7TH OF SEPTEMBER ✨

NGARRA JARRA NOUN - Wurundjeri Healing Ceremony at CAMP SOVEREIGNTY on Sunday the 7th of September 🖤💛❤️

As Wurundjeri people it’s our obligation to heal Country and people on our sacred lands after the recent horrific racist attack on Camp Sovereignty by Neo-Nazi’s.

⏰ 1pm - MOB ONLY

⏰ 2pm - ALL WELCOME - Except racists 🙂

Let’s heal through culture & love ❤️

ALWAYS WAS ALWAYS WILL BE WURUNDJERI BIIK!

Please share around!!!

04/09/2025

✨🌿 CAMP SOVEREIGNTY 🌿✨

We’re opening the Healing Tent at Camp Sovereignty because our people deserve more than survival — we deserve rest, care and a circle that holds us strong. After heavy times and harm felt across community, we choose to meet it with culture, medicine and each other.

Healers (of all backgrounds) — we’re calling you in. Bring your gifts, your time, your steady presence. Sit with us. Offer what you can. Stay as you’re able. Together, we build the circle that will hold our people now and long after this weekend.

We gather to:

🌿 Stand in sovereignty and love

🌿 Make space for grief, rage, hope and repair

🌿 Honour Elders and protect our young ones

🌿 Remember that healing is our right, our responsibility and our power.

We’ll be healing alongside Ahikāroa Māori Healing, our ways together across lands and waters — mirimiri, rongoā, yarning, song, breath, prayer, quiet presence. Different paths, one purpose: lift our mob and keep the fire burning.

🗓 Friday 5 – Sunday 7
The tents are open for offerings and care.

Saturday 6 September
🌌🎤 Sovereign Day Out Concert 🎤🌌
This event carries our spirits higher — music, culture and community as medicine.

What you’ll find in the tent:

🌿 Hands-on healing and grounding practices

🌿 Yarns, story and song for the soul

🌿 A quiet corner to breathe and be

🌿 Support for those carrying Sorry Business and stress

🌿 Culturally safe space held with consent, respect and confidentiality.

Protocols: Elders first, children welcome with caregivers. Ask before touch. No filming/photos in the tent. Alcohol- and drug-free. Come gently, leave kindly.

📍 King’s Domain – Linlithgow Ave South & Domain Rd
🕊️ Open Friday–Sunday | Concert Saturday
📧 To offer support or join the roster: community@mindfulmobwellness.com
🙏🏾 We encourage Allies to donate to Camp Sovereignty

For our Ancestors. For our children. For each other.

~ M

🕊🌏❤️🌿✨️

01/09/2025

🌿 Healers & Warriors side by side:

Message to Our Warriors 🦅❤️

To our strong and sacred Warriors — we see and feel the pain from yesterday at Camp Sovereignty and across our Nations. Please know our Healers are here and available for you. Reach out whenever you need.

Side by side. Always.

Sista 🕊🌏❤️🌿✨️

05/08/2025

Hey Mindful Mob 🌿✨ Taking a moment. Moving with intention. ✨🌿

We’ve been gently leaning into our Mindful Mob Daily Mottos — soft reminders to move through the week where we’re not rushing. We’re not doing the most. We’re just paying attention. Listening inward.

🕊️ Serene
🌬️ Meditation
🎶 Tune-In
💆🏽‍♀️ Wellness
🙏🏾 Thankful
🧘🏽‍♂️ Flexible
🌊 Smooth

Some days feel light. Some feel heavy.
But we’re learning to meet each one as it comes — together.

✨ What’s been guiding your week, beautiful people?

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Opening Hours

Monday	18:00 - 22:00
Tuesday	18:00 - 22:00
Wednesday	18:00 - 22:00
Thursday	18:00 - 22:00
Friday	18:00 - 22:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00

Website

http://www.mindfulmobwellness.com/, https://linktr.ee/mindfulmobwellness

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