YogaSadhana

YogaSadhana YogaSadhana conducts yoga classes for Adults, Senior citizens and Kids. We also conduct Individual All sessions are conducted by certified Yoga Trainers.

Our Yoga sessions are focused towards the positive heath and mind of the participants. Our sessions are a combination of creative sequencing, a spirit of playfulness and a dose of inspiration to help deepen the practice there by nurturing body, mind and soul with yoga. The participants step off the mat feeling refreshed, nourished and balanced.

Singing bowls create pure, intentional vibrations that travel far beyond what the mind can understand. These sound waves...
13/12/2025

Singing bowls create pure, intentional vibrations that travel far beyond what the mind can understand. These sound waves gently move through the body, interacting with water, tissues, and energy centers, guiding the nervous system into deep relaxation

13/12/2025

Every time a beginner steps into an aerial yoga class, they leave with the same glow happy, accomplished and amazed at ...
06/12/2025

Every time a beginner steps into an aerial yoga class, they leave with the same glow happy, accomplished and amazed at what their body can do.

Whether it’s your very first yoga session or your first time in the hammock, Aerial always supports you. It lifts you, guides you and shows you just how strong and capable you truly are

06/12/2025

03/12/2025
Each colourful instrument brings its own magic, shaping the energy of the space and gently transforming the environment ...
30/11/2025

Each colourful instrument brings its own magic, shaping the energy of the space and gently transforming the environment into a healing space
The sounds created during a Sound Healing session are an experience in themselves soothing, calming and deeply relaxing

PC -

15/10/2025

Yoga bricks are valuable props that enhance both alignment and stability during practice. They help in achieving correct posture, especially in poses that require greater flexibility or balance. By providing support, bricks allow practitioners to deepen stretches safely, prevent strain or injury, and gradually improve strength and flexibility.

Incorporating bricks into your practice also builds body awareness, making it easier to maintain proper form and experience the full benefits of each asana

Yoga bricks aren’t just for beginners! They help improve alignment, enhance balance, and deepen your stretches safely. U...
15/10/2025

Yoga bricks aren’t just for beginners! They help improve alignment, enhance balance, and deepen your stretches safely. Using bricks supports your body in challenging poses, prevents strain, and helps you build flexibility and strength gradually.
They’re a great way to explore proper posture and experience the full benefits of each asana with more awareness and confidence.

12/10/2025

Address


Website

Alerts

Be the first to know and let us send you an email when YogaSadhana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YogaSadhana:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram