Gently Speaking, Liverpool (2026)

19/02/2026

Spring is coming soon — and so is more light, more movement and more energy ! 🌱💛

Join us on Sunday 15th March for a gentle, nourishing evening designed to support a slow transition from inner winter into SPRING. 🌸

After a long winter, we don’t always want to rush. This evening is an invitation to slowly transition into the new season without overwhelming your nervous system.

Through:
- slow somatic yoga by Maria 🧘
- intuitive movements to awaken your energy 🌀
- deep, grounded breathing 💨
- and a blissful sound bath healing meditation by Jake 🧘‍♀️

You’ll be guided into a space of deep rest and infinite ocean of peace. 🌊

Inspired by the energy of Pisces ♓️ — a season of softness, water-like flow, and dissolving any heaviness - this evening is all about inner listening, beneath the noise, and reconnecting with that inner spark that keeps your heart open.

📆 15th of March, (Sunday)
⏰ 5-7pm
📍 YogaCita,
💰 £20- concessions // £25-full price (book online - link in bio)

We’re so excited to be sharing this space with you !

This could also be a beautiful way to celebrate Mother’s Day — come together with your mum, or gift her this special experience 🌷💕
Hope to see you there !

19/01/2026

An invitation to reconnect with the most powerful energy of Love ~ the love that is pure, unconditional, most healing, divine, ever-present and limitless.

Join us for a self-care Sunday afternoon 💕with yoga, meditation, gentle self-massage and heart healing meditation.

A space to remember that self-love is not about just “bubble baths, candles, or buying yourself nice things”…
It’s not always easy or pretty.
It’s about choosing yourself in difficult moments.
Meeting yourself with compassion when you feel tired, emotional, uncertain...
Learning to listen to your body.
Creating healthy boundaries..
Staying loving with yourself through all the experiences.

🧘 What we’ll explore together:
– Soft, grounding yoga
– Breath awareness & pranayama
– Intuitive, free movement & dance
– Gentle self-massage
– A heart-opening Peruvian cacao ceremony
- Deeply relaxing & heart-connecting meditation 🧘

❤️ ~Return to Love ~
📆 Sunday, 15th of February
⏰ 4-6 pm
📍 at
💰 Exchange: £25
✨ Follow link in bio to sign up or message directly for more info

(Spaces are limited! Please book ASAP.)

Remember that Love begins within. It’s always been here 💛
 I’m so excited to share my first workshop this year with you with this special energy 🤍🙏
Hope to see you there

15/01/2026

These questions are a simple way of reflection on what parts of you can you nourish and tend to, so that your nervous system feels safe and healthy. 🩵

and if your nervous system and body feel safe and healthy - then you have the foundation to CREATE whatever you wish for from the space of Peace and awareness, instead of the space of fear and pressure.

What do you think ??
Which of these can you answer today ?
share 😉
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03/01/2026

If you feel overwhelmed by all the things you still have to do towards your goals,
If you feel really anxious about the future…
- you’re not alone 🩵

It’s normal for the mind to get a bit too scared and overwhelmed, especially right now when everyone is “starting new” and making all the plans and resolutions for the new year… and it’s really great to want to start some new habits and create some changes of course 💛

but first of all - don’t compare yourself cause everyone’s pace is different.
And just remember - that we are still in the middle of the winter, nature is still sleeping and there’s really no need to rush, to force and push yourself if you still feel like you need more rest and taking it slow, with small but steady steps - each day will make a bigger difference than
starting really fast but then giving up cause you feel like it’s too much.

You got this, darling.

Whenever anxiety and crazy thoughts feel like they’re stronger than you - COME BACK TO YOUR BREATH.
You always have it with you.
Breathe deeper,
Breathe longer,
Breathe feeling the life within you.
Take it at your own pace.
You are sooo loved 💛🥰

What energy/ thoughts/ changes are you inviting to your life this year ??
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Address

Liverpool
L

Website

https://www.gentlyspeaking.com/

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