Nutrition Cheat Sheets

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Nutrition Cheat Sheets Nutrition education materials and clinical cheat sheets. For RDs, made by an RD. Making your life easier, one handout at a time.

What will make you your preceptor’s favorite? …aside from a winning personality, obviously. It’s knowing your clinical b...
29/10/2023

What will make you your preceptor’s favorite? …aside from a winning personality, obviously.

It’s knowing your clinical basics.

🔥 So they can spend their time with you doing things like:
• Polishing things like your assessments
• Discussing the nuances of protein needs
• Reviewing ICU protocols

👉🏽 Instead of covering fundamentals like:
• IBW and weight change evaluation
• Choosing a diet order and then writing it out properly
• When to recommend an NG tube or how to liberalize a diet order

If there’s one thing it’s guaranteed that your clincial preceptors do NOT have enough of, is time.

Which means you’ve got to be really intentional about the questions you ask. Because there’s only so much time you’ll get for those answers.

Now I’m not saying this is how it SHOULD be. I’m saying this is often how it is.

So what do you do? If the whole point of the dietetic internship is to do this learning and get these answers…

How can you start more prepared so you and your preceptor have time to get to the more important things that come up in your clinical rotations?

Clincial Bootcamp is a perfect place to start. You’ll learn ALL the clincial basics you’re going to be expected to know. Starting on Day One of your DI.

⭐️ And it’s going on sale for almost 70% off starting tomorrow. But only for the folks on the waitlist.

Join the Clincial Bootcamp waitlist with the link in my bio.

This is last call. The waitlist closes tonight and the sale starts first thing tomorrow.

It’s not for everyone. But if you’re curious about how it might help, it doesn’t hurt to jump on the waitlist and get all the information that’s coming.

Got questions? DM and we’ll chat.

The Clinical Bootcamp waitlist closes on Sunday. ♥️ And it’s the only way to get almost 70% off a full year of MNT suppo...
26/10/2023

The Clinical Bootcamp waitlist closes on Sunday. ♥️ And it’s the only way to get almost 70% off a full year of MNT support and clinical guidance.

What is Clincial Bootcamp?
This self-paced program is for anyone who’s really worried that their clinical learning curve just can’t keep up with what they need to be able to do.

There’s a lot of reasons why you might be struggling (or know you’ll have a hard time) in clinical.

And honestly, those reasons are secondary right now.

The first thing that needs to happen is you need to be able to do the patient-care work you’re supposed to be able to do. Without worrying that you’re always a few steps behind where you’re expected to be.

This is what Clinical Bootcamp will do. 🔥

You’ll get a solid and complete review of everything you need to know when you get handed a patient for the first time.

At the end of Clinical Bootcamp, you’ll know:
👉🏽 How to determine the most acute issue
👉🏽 What to do to manage NPO and PO diet orders
👉🏽 How to evaluate weight status
👉🏽 How to talk to patients for nutrition education
👉🏽 Even how to write complete notes

And it all comes with unlimited answers to all your questions - and no judgement.

⭐️ The link to the Clinical Bootcamp waitlist is in my bio.

See you at Bootcamp!

These are the 6 clinical skills you’ve got to know as a dietetic intern. Or at least know you need to know a handle on w...
25/10/2023

These are the 6 clinical skills you’ve got to know as a dietetic intern.

Or at least know you need to know a handle on when starting your rotations.

This isn’t time to break out your flash cards and start aggressively memorizing anything. And it’s not your cue to begin reading your textbook every night before bed.

But if you’re on edge or unsure about any of these 6, you’re going to want to start preparing with some resources.

Do some review. Practice those calculations. Be ready to write assessments.

No idea where to start?

Check out Clinical Bootcamp. We cover every single one of these in each of the 6 sessions in this short but packed program.

Sale starts in Oct 30 and when you join the waitlist you’ll get 70% off.

Link to the waitlist is in my bio.

If you’ve got clinical rotations around the corner you can’t afford to sleep on this.

Got questions about if Bootcamp is right for you? DM me and we’ll chat.

Clinical rotations are right around the corner. Or maybe you’re heading back to a lm RD job after being out of facilitie...
23/10/2023

Clinical rotations are right around the corner. Or maybe you’re heading back to a lm RD job after being out of facilities for a while.

No matter what your starting point is, you’ve got to know the basics if you’re going to work in a facility (or in private practice).

If you’re about to start (or start again), are you day 1 ready?

Clinical Bootcamp is for anyone that said no.

We cover all 6 of the most important MNT fundamentals to know as a new RD.

Give a little swipe to check out what we’ll cover.

And in 1 week, it’s going on sale for 70% off. This is the same price as when it was launched FOUR YEARS AGO and it’s the best price you’ll get it.

Join the waitlist with the waitlist is in my bio.

Not sure if this is a good fit? DM me and we’ll figure it out together.

Enrollment opens in Oct 30! And if you want that 70% off, you’ve got to be on the waitlist to get it.

A complete clinical refresher for new RDs. A full where-to-start and what to do next guidebook. Exactly what you need to...
26/08/2023

A complete clinical refresher for new RDs.

A full where-to-start and what to do next guidebook. Exactly what you need to do when you’re with your patients, with each step made super clear.

And it’s free.

Link to download is in my bio 😊

Still got questions? DM me anytime. I’m always around to chat.

Guess who’s got a table at FNCE?THIS GIRL GOT A TABLE AT FNCE!I’m coming strong with raffles, free s**t, giveaways and a...
21/08/2023

Guess who’s got a table at FNCE?

THIS GIRL GOT A TABLE AT FNCE!

I’m coming strong with raffles, free s**t, giveaways and a lot of time to talk.

Table is happening at the Monday Marketplace…but I’ll be there the whole weekend if you want to link up.

If you need some time to talk - I definitely want to talk to you!

I can ask, listen, and give feedback for hours (if you know me, you know this is truth).

See y’all in Denver!!!!!

You could be running your first marathon or pushing through the end of you dietetic internship. Either way, Jess is talk...
28/06/2023

You could be running your first marathon or pushing through the end of you dietetic internship. Either way, Jess is talking to you.

This is the story of Jessica LeBron’s past, present, and future.

15/05/2023

At what point do you recognize burnout and try to stop it before you want to pull your hair out or quick on the spot?

The answer is right now. Do what you need to do today to get through the hardest parts of your dietetic internship, even that first year as an RD.

Things like...
Finding a mentor (there's some great places to start in this post).
And figuring out what you struggle the most with (then do some heavy focusing on that one thing, even if that's handling tricky preceptors).

And if you need to talk something out and get some personal advice about where to start or how to make it all happen, reach out anytime. I'm always happy to chat.

Summer is almost here 😎 but you’ve still got to get through your clincial rotations 😫. Instead of wasting time this summ...
12/05/2023

Summer is almost here 😎 but you’ve still got to get through your clincial rotations 😫.

Instead of wasting time this summer trying to work through patient care questions on your own...

🔥Get immediate and judgement-free answers to every question you have.

Preceptors can get busy and sometimes a bit critical about questions they think you should already know the answer to.

Clinical Text Support is clincial supervision, exactly how and when you need it.

So you can answers quickly and get back to your summer plans fast. 💨⛱️☀️

Clinical Text Support gives you immediate MNT support and answers to your nutrition counseling questions. Real time answers you need, when you need them.

Clinical rotations in a dietetic internship teach more than just MNT. Here are 4 non-MNT things you'll hopefully get a c...
10/05/2023

Clinical rotations in a dietetic internship teach more than just MNT. Here are 4 non-MNT things you'll hopefully get a chance to experience in your DI.

There's a lot more that goes into your clinical nutrition rotation that isn't MNT. Use these 4 tips for long term success in nutrition.

Need to prep for your dietetic internship this fall? How about a podcast 🤩🔥💪Listen to this free episode at the beach, at...
07/05/2023

Need to prep for your dietetic internship this fall? How about a podcast 🤩🔥💪

Listen to this free episode at the beach, at the park, in your car...anywhere you want to start thinking about the 4 most important things you need to know for your clinical rotations.

Click the link below and start listening right now.

Listen for the 4 things you need to be prepared to know before starting your internship this fall. Get key advice to help make sure you're ready to handle it all, on Day 1.

🔥New Dietetic Interns and RD2Bes🔥The Clinical Archives on the Nutrition Cheat Sheets blog has everything you need to hel...
04/05/2023

🔥New Dietetic Interns and RD2Bes🔥
The Clinical Archives on the Nutrition Cheat Sheets blog has everything you need to help you focus on what's most important before your internship starts...instead of spending the summer overwhelmed with a review of that MNT textbook you decided to keep and "read" before this fall.

Simple guides to make clinical nutrition for new dietitians easier.

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