All One holistic therapies

08/07/2025

Fresh berry sponge flan, very moreish!

10/06/2025

Lovely day for hard work in the garden followed by glass of water to rehydrate and some orange juice to restore blood sugars!

30/09/2024

Reiki still £20 a session

29/09/2024

Professional stress and anxiety coaching also now available in addition to reiki and nutritional consultations.

29/07/2024

07/06/2024

Some sunshine and gardening times late spring here we come!
Anybody picnicking yet?

08/02/2024

And it's still soup weather! Leek and potato appeal more than cooler green soups for now, for a lunchtime dish. Butternut squash or swede will add colour with carrots of course to create a thicker soup full of beta carotene. I still favour easy veg stew as an evening meal with a few slices of chorizo to spice it up a bit!
Roll on spring for lighter meals such as quiche.

08/10/2023

Early autumn garden harvest soup time!

14/08/2023

Thanks to Friendly faces Teynham for listening to my talk this morning 😊

13/08/2023

Easy soup ingredients (onion, garlic, ginger, baby turnip...) When it cools a bit whizz it up in a blender.

12/08/2023

Still warm enough for the occasional fresh salad 🥗 but I've also cooked courgette curry and am considering easy veg soup again this week😃