Kailo Nature Therapy by Olivia

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Kailo Nature Therapy by Olivia A space to slow down & to connect - with nature, yourself and others.

11/11/2025

~ excerpt from my talk „ELEMENTAL ALCHEMY - the 4 elements as our inner guide“ at .loft festival 🌀

C.G. Jung, wrote: „Life calls not for perfection, but for completeness.“ | „Das Leben verlangt nicht nach Perfektion, sondern nach Vollständigkeit.“

Reflected in the four elements - fire, earth, water, air - ask yourself: Which aspects of myself, mirrored in these elements, do I already accept? Which parts am I still learning to embrace and integrate?

29/10/2025

the sacred meeting of sun and water ☉ the language of the elements ☉

captured by .za

☉
sometimes i wonder.
in times like this –
when i fall short of understanding,
when pain comes over me and i retreat to ...
23/09/2025

☉
sometimes i wonder.
in times like this –
when i fall short of understanding,
when pain comes over me and i retreat to dark places,
when life adds, on top of all of it,
the unexpected.

what does life want from me?
what story am i caught in?
what is it i am not seeing?

◦
the first step, perhaps, is simply to be with it.
to have patience.
i believe in a force, or call it god, that sends us what we need –
to see, to go through, to stay with,
to grow through and from.
even when it feels heavy in the moment.

◠
much of spirituality speaks of rising higher,
but i find myself descending,
again and again.

downwards.
within.
to integrate.
to understand.
to heal.

𓋪
entering the hidden layers of life,
like persephone.
walking the archetypal path
c.g. jung spoke of,
and recognizing the patterns
dr. conforti helped me see.

❍
are you familiar with the wounded healer?
perhaps this is my task in this world:
to soften through what i have lived,
and to carry what i have learned
into the lives of others.

◡
and here david whyte finds me:

“those who will not slip beneath
the still surface on the well of grief,
turning down through its black water
to the place we cannot breathe,

will never know
the source from which we drink,
the secret water, cold and clear,
nor find in the darkness
glimmering,
the small round coins,
thrown by those who wished for something else.”

photos as always by .za 🤍

These collages I did grew out of a question that feels so relevant — for me, and I believe also for you: how do we groun...
19/08/2025

These collages I did grew out of a question that feels so relevant — for me, and I believe also for you: how do we ground ourselves in the middle of the city?

They themselves are one of my grounding practices — created with scissors, patience, and presence.

Often when we are not well, overwhelmed, stressed or low, we feel the urge to escape — as if peace could only be found somewhere far away.

But the truth is: grounding is possible right here, at any time and in any place, even — and especially — in the middle of the city.

It’s about those very short, easily achievable, yet deeply effective moments of mindfulness. A reminder that it usually doesn’t take much. We “just” have to remember and make a little space for it.

Maybe, when you look at these collages, they remind you of the small gestures that can bring you back to yourself:

1. open your window. step onto your balcony. feel the air on your face. connect.
2. lay down. on the grass in the park. on your carpet. let go.
3. look far, far away. at the horizon. be. between gravity and lightness.
4. find those green, peaceful refuges. and breathe. and sense.
5. dive in. into the water. into it all. surrender.
6. go for a walk. alone. no matter the weather. your feet on the ground.

Which one speaks to you most today? 💆🏻‍♀️

no tent. no walls. just the desert floor beneath you, the open sky above.in my retreats, we sleep simply. some choose a ...
06/08/2025

no tent. no walls. just the desert floor beneath you, the open sky above.

in my retreats, we sleep simply. some choose a spot close to others. some further away.
some seek shelter near the rocks, others openness.

systemic nature therapy sees this choice not as random – but as a reflection of something within us.
our needs. our boundaries. our longings.

to consciously choose a place to sleep in the landscape – whether in the desert, by the sea, or in the forest – is an act of tuning in. of self-connection.

and to sleep outside, with the rhythms of the place, is one of the oldest medicines.

a return.
a remembering.
a resting.

photos by .neverwest / photo 3 by

☉ MINI RETREAT: Inner Outer Nature ☉ 12.08. | 16:30–20:30Join me and a small group of people for a few quiet hours tucke...
28/07/2025

☉ MINI RETREAT: Inner Outer Nature ☉ 12.08. | 16:30–20:30

Join me and a small group of people for a few quiet hours tucked away in a hidden meadow in Grunewald.
Together we’ll tune in to this beautiful place I feel deeply connected to — in silence, in expression, in presence. With the land, with ourselves, and with each other.

It doesn’t matter who you are or what you do in your everyday life. Here, it’s about just being — without needing to perform or explain. It’s an invitation to return to yourself and your natural strength, through the elements around you and the space within you.

🔗 more info & sign-up in my bio — or drop a comment and I’ll send you the link

photos by .za 🙏🏼

we return to Egypt for the 9th time in November — on our Journey to Yourself retreat.Do you feel called to join us this ...
06/07/2025

we return to Egypt for the 9th time in November — on our Journey to Yourself retreat.
Do you feel called to join us this time?

We begin in the vast silence of the desert —
3 days and 2 nights among ancient rocks.
To see what’s essential.
To remember what truly matters.

Then we return to the urban —
to 5 days at a private villa by the lagoon.
A soft landing. Rooftop views of the sea.
A space to be together, to be held.

There’s no fixed schedule.
We move with what’s alive in the moment.
We open space — and listen to what wants to emerge.
To what needs to be seen.
To what wants to be felt and healed.

I’m here to hold the space — with depth, clarity, and a pinch of humour.
To guide the group and each individual through whatever wants to unfold.

This isn’t j u s t a feel-good retreat.
It’s a real journey.
One that asks for your presence.
Your courage.
Your open eyes.

To feel deeply — and let it move through you.
Only then can true transformation take root.

And yes — there will also be space to rest.
To laugh. To feel good.
To be held — by each other and by nature.

We carry this time with love, kindness, and empathy.
We, the land, and the four elements will be each other’s medicine.

can’t wait 🏜️🌊 🌵

☉ comment “Journey” to receive the full info and feel into whether it’s your time 🐚

photos by Lorean .neverwest

“We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our conn...
07/05/2025

“We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature, we have lost our connection to ourselves.”�~ Andy Goldsworthy

☉ WE ARE NATURE.
NATURE IS US. ☉

Let’s go outside.
Let’s welcome back the wild.
Let nature free us.
Let’s reclaim the raw.
Let’s become a force of nature.
Let’s get down and dirty.

Reconnecting with the natural world means reconnecting with ourselves.
dach stands behind this as much as I do and that’s why I like them so much! As much as I like their shoes with which I spend my time outdoors.

use my code OLIVIA25 until May 16th to get 25% OFF all their shoes. link in highlights.

📷 Islam Nasr

dreams… hmmmm 😮‍💨since I started Jungian psychoanalysis in 2022, I’ve been writing down every dream I remember. Each wee...
28/11/2024

dreams… hmmmm 😮‍💨
since I started Jungian psychoanalysis in 2022, I’ve been writing down every dream I remember. Each week, my therapist and I look at those dreams, talk about them, and let them guide us—to see what we should look at and mirroring for us how things develop.

since my training as a systemic nature therapist in 2020, dreams had become a vital part of my work as well—whether in retreats or 1:1 guidance. whenever they arise for someone, they bring powerful insights, often adding a puzzle piece to the process we are currently navigating.

💭 this October, I began studying DREAM PATTERNS and ARCHETYPAL PATTERNS with Dr. Michael Conforti to dive even further. He’s a Jungian analyst and founder of the Assisi Institute. His work brings together Jungian psychology and systems theory, exploring how archetypes and patterns move through both human behavior and the natural world.

❝ Jung reminds us that the dream is an expression of Self and Soul. In it, we find messages about life, destiny, and transcendence—messages that go far beyond our conscious understanding of the life process or the images themselves. ❞

Can’t wait to share more about this part of my journey soon… ✺

👁️⃤  I believe you are already doing the best you can in the situation you’re in right now. I see you, and I believe in ...
27/10/2024

👁️⃤ I believe you are already doing the best you can in the situation you’re in right now. I see you, and I believe in you.

Sometimes, we long for someone who has all the answers or a method that promises to “fix” us. It’s natural to want quick solutions, especially when we feel stuck.

Some may try to sell you that, but I don’t believe in it. It’s not about me showing you the “right” way to do X, Y, or Z, nor about claiming to know better than you.

In my experience, we can only truly know for ourselves. It takes work to get there, and it may feel uncomfortable at times—but that’s often where real transformation happens.

I’m here to accompany you on this journey—not with the aim of intellectually understanding everything, but rather by experiencing and feeling what is unfolding. We’ll allow whatever arises to be, and then take the next steps from there, trusting in the process.

How do you see it? Do you agree?

Slide 1: collage by me
Slide 3 & 7: unknown
Slide 5: shinjiro okamoto

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