The Olive Branch Room

25/06/2025

Doing the dishes! 💙

‘Be Mindful’, Don’t dwell on the past or worry about the future. Simply BE in the present WITH MINDFULNESS MEDITATIONS. By Anna Black.

03/12/2024

Did the holidays go the way you planned? Let’s share!❤️

14/10/2024

Right now somebody who doesn't like you is watching you harder than people who like you, so give them a show!

14/10/2024

For those navigating health issues, personally or through a family member, this is crucial reading.

12/09/2024

Failure is the teacher of what doesn’t work. See it, feel it and use that energy to discover what does work!

11/09/2024

Class 4 of 4. When you finish this class you will feel different. Reach out to me and tell me about your experience.

101 Beginners Yoga Series Class 4Flowing with BreathTiger poseTabletop push-ups3 Leg DogSun Salutations Pigeon TreeInstructor: Carmen Aldana Contact me: ever...

11/09/2024

Class 3 of 4. Treat yourself to some private you time. ❤️

Week 3- Holding our energy Pick one word to focus on today Hold that throughout practice Breath of firePeaceful Warrior Eye of the needle armsCat-Cow Chatura...

11/09/2024

Class 2 in a series of 4. Enjoy at home or with a couple of friends. School has started, after you take the kids to school, take time for you!

Week 2 / Class 2Creating consistency- showing up for yourself- AUM - honoring all aspects of self Review Mula bandhaSeated twist Seated leg lifts Seated figu...

11/09/2024

Great Beginning yoga class you can do in your home.

Week 1- Learning how to rest and connect is what will sustain your energy long-term- this is actually the guiding force to freedom and discernment- it's a de...

31/08/2024

7th House, 2nd & 4th Chakras, Marriage and Relationships.

In this space, you will discover clues about how you engage in your marriage, partnerships, friendships, and business relationships. What dominant energy pattern (archetype) shapes your interactions? Consider this as an opportunity for growth and a chance to discover the shadow aspects of your relationships. (Sacred Contracts 149)

31/08/2024

The 6th House and 2nd Chakra are related to occupation and health. The main focus is to ground you as a person to the primary work of your life. The energy pattern (archetype) here influences how you seek paths of security. The challenge of the sixth house is to balance work and health. It's where you discover how you negotiate your ethics and morals for financial and job security. Ask yourself, "How does my behavior influence the health of those around me?" (Sacred Contracts 148)

09/08/2024

Any comments?

This book is a fantastic tool for anyone looking to learn or refine their skills, regardless of their level of experience.