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01/04/2024

Urinary incontinence in women can be a distressing condition where there's an involuntary loss of urine. It can happen due to various reasons including weakened pelvic floor muscles, hormonal changes, nerve damage, or anatomical factors.

Over in Ready Fit Physiotherapy, we offer a comprehensive approach to managing urinary incontinence in women by addressing the underlying causes and providing personalised treatment plans to improve bladder control and quality of life.

Find out more today!

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Book your appointment.
Contact us (Whatsapp) : +65 8800 2351
Email us: hello@readyfitphysio.com

27/03/2024

Most women have a gap in the knowledge of pelvic floor muscle dysfunctions, do not understand their treatment options, and are not able to identify risk factors for these disorders.

At Ready Fit, we pride ourselves on offering personalised care, educating our clients and tailoring treatment plans to your unique needs.

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Book your appointment.
Contact us (Whatsapp) : +65 8800 2351
Email us: hello@readyfitphysio.com

20/03/2024

Absolutely!

Physiotherapy isn't just about sports injuries or post-surgery recovery; it plays a vital role in addressing various conditions that affect women's health, such as diastasis recti, urinary incontinence, and lower back pain.

Whether you're a new mom struggling with core weakness, experiencing bladder control issues, or battling persistent back pain, a physiotherapist can provide tailored treatments and exercises to help you regain strength, mobility, and confidence in your body.

Don't hesitate to seek the support of a physiotherapist to address these concerns and improve your overall quality of life.

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Book your appointment.
Contact us (Whatsapp) : +65 8800 2351
Email us: hello@readyfitphysio.com

08/03/2024

02/02/2024

Our running gait analysis program is designed specifically for runners who want to elevate their performance and prevent injuries.

With the expertise of our skilled physiotherapists and state-of-the-art equipment, we provide a comprehensive assessment that caters to each individual needs.

Our holistic approach encompasses detailed consultations, activforce strength checking, and real-time treadmill analysis. Following the analysis, you'll receive a personalized plan that includes targeted exercises, stretching routines, and expert advice to improve your running technique and prevent injuries.

What are you waiting for?

Optimise Your Stride, Elevate Your Performance with us today!

Running Gait Analysis First Visit at $199!

*Running gait analysis programme is only available in our Marina Square Clinic.
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Book your appointment.
Contact us (Whatsapp) : 8800 2351
Email us: hello@readyfitphysio.com

.marathon

25/01/2024

Our running gait analysis program is designed specifically for runners who want to elevate their performance and prevent injuries.

With the expertise of our skilled physiotherapists and state-of-the-art equipment, we provide a comprehensive assessment that caters to your individual needs. Our holistic approach encompasses detailed consultations, activforce strength checking, and real-time treadmill analysis.

Following the analysis, you'll receive a personalised plan that includes targeted exercises, stretching routines, and expert advice to improve your running technique and prevent injuries.

What are you waiting for?

Optimise Your Stride, Elevate Your Performance with us today!

*Running gait analysis programme is only available in our Marina Square Clinic.
Link on bio.
Book your appointment.
Contact us (Whatsapp) : +65 8800 2351
Email us: hello@readyfitphysio.com

05/01/2024

On this special day, we want to extend our warmest wishes for a Happy Birthday to our incredible Director and Principal Physiotherapist, Daryl Li! 🎂🎈

Your leadership has been a beacon of inspiration for all of us. Your unwavering commitment to providing opportunities for growth has empowered each member of our team to flourish both personally and professionally.

Under your guidance, we've not only honed our skills but also embraced the philosophy that learning is a lifelong journey.

You've instilled in us the belief that there is always room for improvement and that every challenge is an opportunity to expand our knowledge and capabilities.

Thank you for being more than just a director; you are a mentor, a guide, and a driving force behind our collective success. May this birthday be filled with joy, reflection, and the warmth of knowing you've positively impacted so many lives, both within and beyond our team.

Here's to celebrating you and the incredible leader you are!

Team Ready Fit Physio

05/01/2024

Dear Tiara,

Wishing you the happiest of birthdays filled with joy, laughter, and all the wonderful things life has to offer! 🎂🎈

On this special day, we also want to take a moment to express our gratitude for your incredible contributions to the company. Your positive attitude and collaborative spirit have not only enriched our work environment but have also inspired those around you.

May this year bring you even more success, happiness, and fulfillment in both your personal and professional life. Cheers to another fantastic year ahead!

Enjoy your day to the fullest, Tiara! 🥳

05/01/2024

To all our valued clients,

As we step into the promising embrace of a brand new year, we want to take a moment to express our deepest gratitude to each and every one of you for your unwavering trust and support throughout the past year.

Thank you for choosing Ready Fit Physiotherapy as your partner in health and wellness. Your commitment to your well-being is truly inspiring, and we are honoured to have been part of your journey.

As we look forward to the possibilities that 2024 holds, we want to assure you that our commitment to providing top-notch care and support remains steadfast. Your feedback and trust drive us to continually improve and innovate our services.

May this new year bring you joy, good health, and prosperity. We are excited about the opportunities to help you achieve your health and fitness goals in the coming months.

Wishing you and your loved ones a Happy New Year filled with success, happiness, and well-being!

With heartfelt appreciation,

Ready Fit Physiotherapy Team

20/12/2023

🔥Get Ready Fit this Christmas! 🔥

Hey Fitness Enthusiasts!

Are you ready to take your workout game to the next level? We've got something incredible for you this Christmas , Our Exercise Kit priced at $50, down from $88! 🎉

✅ Anywhere, Anytime: Whether you're at home, in the gym, or on the go, our portable exercise kit goes wherever you do. No more excuses – it's time to crush your fitness goals!

💪 Ready to Transform Your Fitness Journey? 💪

🏃‍♂️ Don't miss out on this limited-time offer! 🏃‍♀️
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Purchase now via whatsapp: +65 8800 2351

10/12/2023

Transform your home into a fitness haven this Fitmas! 🎁✨

Introducing our exclusive $80 Fitmas Bundle (U.P $383) – the ultimate home exercise kit!🏡💪

Our Fitmas Bundle Gift Set includes -
Exercise Kit, Pilates ball, Hand Grip, $10 Voucher, Special Discount Card, Limited Edition Ready Fit Face Towel, 3 Mystery Gifts (Secret Santa), and a Complimentary Gift Wrapping!

That's not all, you'll get to enjoy exclusive 'Home Exercise Videos' that you can follow through using our exercise kit in the comfort of your own home, how amazing is that?!

Why should you get it? 🤔

For our cherished seniors, it's the perfect solution to stay active and healthy from the comfort of home. Kickstart your wellness journey with an unbeatable savings! 🌟

This Fitmas Bundle isn't just a gift; it's a commitment to your well-being. Share the love and invest in the well-being of your loved ones. Limited stock available – act now and embrace the joy of staying fit at home! 🚀

Get yours now!
Contact us: 8800 2351